Monday Musings

Good morning beautiful people! If you’re reading this, then it means my mission was successful on Sunday night of actually sitting down and churning something out for you while you toss down your coffee and eat a stale bagel. Welcome to my Monday musings.

I can’t contemplate the week ahead without feeling some level of success over the past week.

A good week back on with my workout schedule and getting to a more focused eating plan. I just feel better when I’m in my normal routine after all the holiday festivities.

Speaking of that…. am I the only one who ever wonders… does anyone REALLY use those little replacement bulbs for those strings of lights? I have like… 10,000 of them. I can literally guarantee you I have zero patience with the idea of going through bulb after bulb trying to find the dead culprit.

None. Nada. Zilch.

I just wanna meet someone who might actually have the skill level and the patience of multiple saints to sit and do it…

It’s not this chick.

Oh. And I finished getting all of my Christmas decorations down and put away so there’s that. I’m just bummed when it’s all taken down. It looks so empty and non-festive. If you read my Christmas post you’ll know I enjoy decorating a little…ha.. well…a lot….  https://sassyfitnesschick.com/2017/12/08/the-most-wonderful-time-of-the-year/

I did a few new things this year I loved so much. They were of course, the last things to go.

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I’m still having coffee in my fun Christmas mugs though.. ’cause why not ?

 

 

However, once it’s all put away I do enjoy a fresh start and re-doing things and changing the house around. Sometimes, this confuses hubby who is a creature of comfortable habit. I’m sure though, he will adjust 😉

I got to work in the Batcave today ( my newly married son’s room he’s now vacated) so I’m excited over finally getting to do something fun with it that doesn’t reflect “20something bachelor guy lived here”

I’m also chomping at the bit to get back to a new interest I picked up at the end of the year… chalk painting. I’m a little bit hooked on it now that I have a couple projects under me (like my bathroom cabinets that look stunning) and I now have a list of things to do.

Seriously, that paint can make the ugliest thing ever look rather amazing. Perhaps I’ll do a fun lifestyle post on it sometime.

in other news….

my blog for my keto- dash diet review I wrote last year is still trending at the top of Google search so there’s that.  Seriously, ya’ll out of millions of  postings on this topic I’m currently #2… actually it bounces between there and #1 but I’m good with both….so I think it’s just a bit super cool.

You can find it here if you’ve not seen it…. https://sassyfitnesschick.com/2017/07/21/keto-and-dash-diet-review/

I’m working on a book review for the new release of the paperback “Lean Habits”  which will be coming to you soon.. right here… so hang around for that.. or you can read my first review while you wait…  https://sassyfitnesschick.com/2015/10/07/lean-habits-for-weight-loss-book-review/

Pinterest is at the top of my focused list so I’ve been pinning and learning more about working that avenue. Find me there as well and follow my healthy food boards. I’ve got some tasty things pinned.. check it out… @sassyfitnesschick  If you’ve got any good blogging tips with it, offer them up, please.

Speaking of tasty. I’m doing a fun little project on my social media experimenting with different veggie recipes with the hope someone might want to eat more of those yummy morsels. On my experiment list is cauliflower.  I know you’ve heard of all the crazy things you can do with it besides you know, eat it in it’s given form 😉  I decided once and for all I’m going to see if it can really be used to make pizza crust or my new interest.. cheesy breadsticks???

SAY WHAT?!

I’m gonna be your lab rat and will report to you my findings.  I will admit, at this point, to being rather skeptical. I guess we’ll see.

Regarding my athletic shenanigans, I’m pretty sure I did my coldest ride, ever, on Saturday.

By that I mean it was in the low 30’s with a wind chill dipping into the mid 20’s. That mind you, was if you were standing still, NOT flying down the road at fast speeds riding a bike in it like some crazy fool.

I only did 13 miles but it was better than nothing and anyway by then my extremities were numb so that made it a lot of fun too.

Coffee was really…really… good after that… but when isn’t it?

And in regards to coffee.

Topping my list of new favorite things for the week, Starbucks is featuring their Blonde roast right now and I’m kinda into it. Have you tried it?

And speaking of my lovely bike. I ordered a new saddle that should be here any day and a fun bag to stash my random stuff in while I sail down the road… like my camera for those on the run selfies.

Because #socialmedia, right? Keep up with me there on Instagram and Pinterest as well as my Sassyfitnesschick page on Facebook.

Now here’s to Monday and a week of new opportunities!

 

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Hello Monday!
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For The Love Of Coffee

As a writer/blogger/lover of words I spend time reading in a variety of formats. I love getting lost in a good book when I can but often I’m on the go so my phone offers opportunities to access many interesting things to read.

As in… I started reading an article one day by a local girl who has a blog. She was writing about local coffee shops.

Coffee. Well she had my attention. Tell me more.

love coffee

 

As she opened up her post about the local shops she then backhandedly said she left out Starbucks ’cause we all know what that’s about. ( big chain coffee shop, no explanation needed, I guess)

I’m not unfamiliar with all the small local places. In fact last year when our Starbucks ( you are welcome for all the free advertisement here 😉 ) was under renovation I did my own independent coffee shop field trips.

Some standard. Some cool. Some eclectic. Some had great coffee, others not so impressive.

Her article addressed not just the coffee but the people in the shops and the staff who worked there.

I thought the article interesting as she listed various places and shared about the coffee and food she had tried.

I guess I understand how she might have not viewed Starbucks ( large mega coffee chain) as interesting, fun, or engaging as a local quaint spot. I have friends who frequently dismiss Starbucks as unworthy of patronage or attention.

I think she missed out not learning about our Starbucks. I think many local people miss the point too when they mock “big corporation coffee”.

Sometimes, it’s just not about the coffee.

Oh don’t misunderstand me here. I do love the coffee. Hot or cold I’ll take it.

Starbucks is mainly, convenient for me. But in the years I’ve been hanging out there the coffee is sometimes just an added bonus to the relationships that I’ve built with those who are there whether they are the baristas or the customers.

In a previous post I wrote for National Coffee Day https://sassyfitnesschick.com/2015/09/30/celebrating-coffee/  I talk about some of the people I’ve met and the encounters I’ve had.

Coffee and meeting people, engaging with other lives. It’s a rewarding experience.

The baristas I come to really care for and I hate it when they leave. I’m fortunate to keep up with so many of them after they head off to new adventures. I get to see them get married or start families, finish school or follow along with their life. Sometimes, my heart hurts for pain, struggles and loss they go through.

Then there are the familiar faces, the regulars, who are there. Ones you come to expect at certain times and who are there for various reasons. In the mornings it can be like a big family meeting with everyone hanging out for morning coffee.

Of course there are the random strangers that I get to have one time conversations with and that’s ok too. I often learn a lot about someone in a short time.. just a glimpse into another life.

One man that I wrote about in my last coffee post, an older man, who was old enough to be my dad, was one of the regulars I probably knew the longest there. He often asked me about my athletic shenanigans admiring me for what I did, challenging me when I needed challenged and wanting to see my medals after I had finished a race. He was one of the few people at the time who knew I was considering running a 50K.

I remember telling him ” it’s just such a long race. It scares me to think of doing it”  he simply told me ” you can do it. Think of all you’ve done. Now you just need to get signed up. I want you to tell me you did the next time I see you.”

And the next time I saw him, I had registered.

He would ask about me and my family and I would tease him about not chasing wild women to which he’d laugh. I’d ask him if he was sure he didn’t want to go for a ride in my Charger and see how many seconds it took to get it from 0-60 mph… for some reason he always passed on that offer haha

Over the past few years he’s been up and down with health issues and we’ve all celebrated when he’d be back in for coffee in “his” chair having his iced coffee and bagel with cream cheese.

He was like the Patriarch of the place.

I was leaving one Sunday the week before Christmas when one of the men who took turns bringing him stopped me in the parking lot and delivered the news to me.

He had passed away that morning in his home.

I was heart broken. I had just seen him the day before. The tears freely fell as I thought of him and the fact he would never be in his place there anymore. I cried at the loss of another older person I cared for now being gone.

I still see him sitting there in my mind when I go in for my coffee and feel that sharp pain in my chest. I guess in time, that will go away.  I will always cherish his sweet spirit and loving attitude to not just me, but everyone he encountered there.

So maybe that’s what I would say to not only the girl writing about coffee shops but to those who dismiss it as big corporate coffee.

It’s not “just” the coffee. It’s about the people who come there to drink it, whose lives begin to engage with yours who somehow make it richer in different ways and add to it from your ordinary world. People you might not have otherwise known who offer wisdom, friendship, encouragement, laughter, and most recently for many of us, grieving together over the loss of our friend.

The coffee is great, but the gift of relationships and a richer life is often, far more satisfying.

 

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Where I enjoy writing and having a cup ( or two!) of coffee at my home away from home 😉

Random Friday Facts

So it’s the end of the week. I can hear collective sighs of relief from all of you. No matter what we do in our lives there is something about the weekend that is an opportunity to hopefully just chill or do something a little out of the ordinary.

Can I get “preach it sister?” 😉

Anyway, out of the ordinary. I thought I’d just share some random, odd, or maybe weird facts about myself with you to give you a different look at me other than “the crazy blogger chick who loves running, veggies, and coffee” haha

Ok… in no particular order of any relevance or importance…..

I love running but only started as a middle age adult when I was about 46 or so. I have yet to hit my running prime 😉

I was not “athletic” in school but was a band geek and a twirler =)

I have lived in the same small town my entire life ( well, it’s not so small anymore but regardless, I’m still here )

I have been married to the same kind, wonderful, patient, amazing man for 31 years.

I have three sons and three daughters who were adopted, older, out of foster care.

I have 3 grandchildren.

My middle son was married in Sept so I’m a “mother in law” now 😉 Seriously, I love my new daughter.

I  have a motorcycle license.

I do not like swimming under water and the idea of diving in head first really weirds me out.

Someday I might want to do a triathlon.

I have two tattoos that I love… and I want more 😉

I have a nose, eyebrow and belly piercing along with 3 sets in my ears.

I’ve never had braces.

I live on 17 acres of beautiful hill country property my mom bought the year I was born.

I’m very social and don’t meet strangers.

There’s nothing I love more than a perfect sunny day and being out in my Mustang convertible with the wind in my hair.

Music… is life. I’m a rock girl pretty through and through but enjoy other genres too. Having young adult kids I get turned on to a lot of new music which is a cool thing.

Dancing. I don’t get to do it nearly enough.

I love to read and wish I made more time for it.

Black and pink… my favorite colors.

Christmas is hands down my favorite holiday to go all out for. Baking, decorating, prettily wrapped packages, you name it, I love doing it.

Baked goods. I grew up on made from scratch goodies and it’s how I bake. I will admit to being a snob and can easily by pass store bought stuff. ( blame my grandmother and my mom 😉

I like driving fast. My youngest son teases me that I’m James Bond. I take that as a major compliment.

As I’ve gotten more fit in the last few years and built muscle, I’ve toyed with the idea of figure competitions. I don’t know if I have the strict discipline it would take to get me there. But who knows ?

I was one of 22 people selected out of over 423 entries for the December 2012 Runners World Body Edition. Most amazing experience….ever. You can read my post on it in my blog entries.

I love high heels with almost anything. At 6’0 I don’t NEED them but does that matter ?? 😉

On that topic, I love fashion and trendy stuff and anything that is distinct, different, unique, and overall non-boring.  There is a future blog coming on fun fashion 😉

I adore short and fun dresses.

When it comes to jewelry, I have a major thing for bracelets.

I love to laugh… if you can make me do that… you’re definitely someone I want to be around. If you have a quirky sense of humor, even better.

I don’t take myself to seriously.

As I’ve… matured… I’ve learned to not worry about others and their opinions or if I am who they think I should be. It’s really rather freeing and liberating 😉

I love passionate people with vision and goals.. they inspire me to do more.

Nothing makes me happier than someone telling me that what I do through my health and fitness journey has inspired and motivated them to get started on their own. I wish I could describe how that really makes me feel. Amazing…..

One of my most fav things in the world is Saturday morning breakfast and coffee with my husband..

Gone With The Wind still makes me cry.

I relate to Scarlet … she was strong, passionate, determined, bold and at times a bit of a brat 😉 Uh… I don’t everrrr resemble those traits….

Some day… I might write a book. One must be still for great lengths of time for that to happen… so I don’t know…. 😉

Ok….blah, blah…..

Tell me something about you that’s interesting, fun, or different =) Don’t be shy…

Celebrating Coffee

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This is a day late…but whatever… I never like following the rules anyway.

Yesterday was National Coffee Day so I’m going to give a nod to it and say of all beverages… doesn’t it deserve a special day of recognition ?

Those who know me, know and understand it helps operate me on a daily basis, hopefully on a high level 😉

I’m an easy to please no frills kinda girl with my coffee….I like it bold and black.

My day starts early and I am a happy camper to have a coffee pot that can be set to brew coffee before I roll outta bed. I mean really, to slowly be coming to life and smell it waiting for you ?

Ah… one of the 7th wonders of the world… glorious….

Stumble out… beady eyed… messy hair… find fav big cup… pour…. breath in…. and you begin to be infused with….life….

coffee victory

Once it brings me to life and my day is going, it is almost inevitable that later morning I’ll be making a stop at my fav coffee shop, Starbucks.

Now if you have issues with “the corporation” over something… don’t blow me up…. I do enjoy the coffee and since I drink it black it’s the 1) cheapest and 2) zero calories to the desserts in a cup they serve up as drinks.

I’ve been hanging out there for years now. And there is something ….soothing on a day that’s yucky and cold… or has been stressful… and grabbing a cup… and breathing it in… and all the sudden… the world feels upright 😉

But I figured out a long time ago as much as I love the coffee, I love the people who are there.

You may or may not have figured this out from me, but I’m very… social. That’s a gift, right ? haha

So over the years I’ve built friendships with people who work there and people who hang out there… the regulars if you wanna call them that… I guess I am too. One of the young girls who worked there recently caught me on her last day and hugged me and said…

“you’re our favorite regular here…”  aww that made me happy =)

Ok… the baristas. Hard working, most of them youngish, often in school, and full of ideas and new dreams. I love getting to know them and make a point to connect with the new ones who show up. I love their energy and for some reason they think I’m cool. It’s a win/win thing.

I’ve had times of hanging out with some of them and having some really good conversations. Or listening to their struggles or whatever they were currently up to.  They are often hard worked and sadly, can be treated badly by people. I try and bring them homemade treats at random times to let them know I appreciate them and their work. They know what I like and often have it waiting for me by the time I get in the door. I often hang out and read or write and they just let me make myself at home.

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And when they love you they write on your cup =)

The regulars. The ones who are there predictably at the same times, in the same places. There are a group of guys who hold down one corner and they always are wanting to know about my running and what’s going on athletically. One gives me weather reports when I tell him my run days. Another is an older man who could be my dads age. He want to know if I’m over my running injury yet, or if I ran or cycled that morning. He was the one who kept asking me and encouraging me when I had confided in him I was toying with a 50K race earlier this year. He told me he was proud of me when I finally signed up. He is a sweet man who’s wife passed away a couple years ago. The entire place has kinda claimed him as “family”.

One older man has been a runner for years and has done countless marathons. I met him before I ran my first one and I shamelessly picked his brain for training ideas. None of them seem phased when I come cruising in my athletic clothes, no make up and sweaty from a long run. Many times they will offer to buy my coffee.  Several of them think I’m crazy for doing what I do… but they admire me for it.

They all make an interesting group of individuals. Of course there are the friends I know and run into while I’m there OR my favorite, a total stranger that I can have an interesting conversation with.

No… I didn’t listen to my mommy when she said not to talk to strangers 😉

My favorite place is to be on the patio on a perfect day, reading or writing, and watching the world go by. It’s my favorite escape activity…. all the while enjoying coffee too….

I mean, is there a time when coffee isn’t a perfect accessory to daily activities ?

So, here’s to the designated coffee day, although I personally embrace and celebrate it each day 😉

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This is my kinda coffee cup….

What about you ? Are you a coffee drinker? If so, do you have habits or rituals you do with it ?

So Much Food. What To Eat ?

So today’s post is coming from questions I sometimes get… and there can be some interesting ones 😉 one that has come up several times is this :

In regards to health and wellness, it’s the “what do you eat / do for meals ?” question

Let me say first, what works for me, might not be the “thing” that works for you.

Also, on any given day what I eat depends on the training I’m doing. Obviously, my needs are greater with a 20+ mile run, versus a strength training day so my caloric intake can be quite different.

And the other thing…. it will also depend on our likes and dislikes and overall personal tastes. I don’t follow any current “trends” of don’t eat this or that. Unless you have a food allergy/health reason, eat the food. It disturbs me how many people today follow a certain trend without even knowing the why’s of doing it….

There are some things that I do which, I believe, are beneficial to everyone….

I rarely eat fast food. I don’t do a lot of processed, refined or fatty foods. I keep sugar to a minimum. I don’t drink alcohol or sugary drinks or fake sugars. I skip creamy stuff like mayo, spreads, and those sort of items. I prefer whole grain/brown foods over “white”.

I do drink a ton of water (’cause I really do like it and it’s the best thing for your body)

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Side note…. I don’t use bottles… I really run around with a big glass full of ice water.. it travels everywhere with me.

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One of my fav healthy breakfasts….

Fruits and veggies make up a large part of my daily nutrition. Not shown here are sweet potatoes. Such tasty little suckers. I often roast them with some olive oil for dinner, and use the cold ones with my breakfast or toss them in with my lunch salad. These are a great nutritional super food.

I believe dairy is important (especially for women) so I try and get in a couple glasses of milk a day and my Greek yogurt snacks 🙂

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seriously, the best. I also add a few roasted coconut almonds into it for a tasty midafternoon snack

Protein is very important with my training to make sure my muscles have enough to grow on =) I know it’s not currently trendy, but I love real milk. No apologies.

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Eggs are a perfect breakfast food for me. I also keep them hard boiled for afternoon snacks.  I eat the whole egg… the most important nutrients are contained in the yolk. I find protein does a much better job to keep me feeling satisfied and “level”.

I have no issues with “grains” and enjoy multi whole grain breads/bagels, oatmeal and some cereals.

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Keeping foods that are easy to quickly grab in your ‘fridge is a first step to making good snack choices =)

Basically, I try and eat, the majority of the time healthy foods. I don’t believe in eliminating food groups unless you have a valid health reason to do so.

Oh, and some treats are allowed and completely enjoyed at times =)

And of course, this is always a part of my day. Isn’t coffee a food group ??

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I’ll tell you this, of myself and people I know who have it going on nutritionally, they have a strong foundation in their daily diet of lots of fruits and veggies. These not only fill you up with less calories, the nutrients they deliver to your body contribute to your overall health,wellness and appearance.

If you don’t currently eat a lot of these tasty food items do this:

Start by eating more of what you like.
Try something new every day or two.
Cook veggies in different ways. I love roasting or sautéing mine
Experiment with new recipes to get more veggies in.
Do fruit salads instead of veggie salads in your meals.
Reach for these things as snack items…understand you must train yourself to do so.
Stop treating these foods like they are the enemy…they are health and wellness for you.

Oh, and if you can’t STAND a certain veggie/fruit… then.. don’t eat it! There’s a lot more out there to choose from.

Making slow shifts in your daily diet and replacing not so good foods with better choices will get you on a healthy lifestyle path =)

Those Long Runs

Long runs.

When you’re a runner, there’s nothing more foundational to your training than a weekly long run. They are key to building strength and letting your body slowly adapt to greater distances. They are  crucial when you’re an endurance runner.

Countless Saturdays  these past months have found me out on the road in the wee hours of the morning. Seriously, what sane person is out at 5:30, leaving behind a perfectly warm bed to go out running ? My long runs have tapered down to my races recently and although I’ll be doing my 50K on the 28th, I’m not putting in any crazy long runs before then.

I am planning a long (ish) run for Saturday, you know, something in the double digits ? 😉

Is it weird that I want to see those numbers show up on my watch ? even in my last race when it was over 10 miles I remember thinking… “yay, double digits, now we’re getting somewhere”.

I’ve gotten to a point though that I really look forward to them. Some nights I’ve been so hyped up I’ve had a hard time sleeping ’cause I’m playing the route out in my head. I look forward to them ’cause on their own they singularly offer a new weekly challenge to me.

Long runs are so  life sucking  empowering for me.

Long runs have also carved out the most intense discipline in my life. It takes a lot to leave your bed and put yourself out on the road to be prepared to go…. in the dark…the cold…….the misty drizzle…. or know you’ll most likely encounter rain before you finish. So many weekly variables to the long run. To  understand that what you’re about to do is crucial to your success as a runner mentally and physically.

But let me tell you about what goes down once I’m out.

I live in the hill country so it’s always dark and very quiet when I leave. I take my music but never use it until the last few miles and by that time, it’s nice and bright out 😉

I take off and let my body slowly wake up and settle into the rhythm of the run.

If you’re a runner, you know what I mean. It’s this zone you just get your body in.

The only sounds I hear are my feet hitting the road and the soft sound of my breathing. If I’m lucky, sometimes, the sky is bright with stars or the moon, and  it’s the most awesome, amazing, privilege  to be out then. It makes me feel so very, very small and once again, in awe of our Creator and creation. One morning I saw four shooting stars…. silent, swift, and quiet streaking across the dark sky.. at that point… you don’t miss your bed at all.

All I can think is…. “If I was in bed I woulda MISSED that!”

I pass houses, dark and silent, the owners still tucked into bed, dogs not let out yet, single quiet porch or night lights still on. There’s a part of me that feels rather accomplished at that point for being out there, already having miles under me.

The night sky gradually leaves as the new day pushes into existence. If I’m fortunate, I also get to watch a glorious sunrise too.

You know that term “break of dawn” ?

It’s a real thing. It happens. But usually we are either inside, busy, or not really paying attention to see it, to actually even notice because it’s swift and fleeting.

Yet, when you are on the road, running, it’s all in front of you. A front row seat to the new days arrival.

It’s that soft subtle move that changes the last glimpse of night, to day time.  Blink and you miss it.

Long runs also give me time to think, process, or mull over ideas. I often get some of my most creative thoughts as I pound out that pavement. Oh yeah, and the therapeutic aspect at times can’t be beat.

By the time the sun is rising in the sky and people are getting out I’m closing in on finishing my run. I’ve usually popped music in to kick me a little more into high gear. I remind myself I get bragging rights when I finish 😉  and coffee…. yes, a little caffeine too…. I’ve earned it…..so  glad my Starbucks peeps love me messy in running gear as much as when I’m all girly again…

Finally, the last couple miles are in sight….. the finish line.

Depending on the distance, my legs could be asking…. “are we there yet ?”  Knowing the end is so close, I dig in deeper to push it all the way (it’s just…..evil…… in the last 1/4 mile I’ve gotta pull this hill that seems to sometimes get taller in front of my eyes 😉

And then, I’m finished, hours after leaving my comfy bed.

I’m tired. Sweaty. Hair dripping. A proverbial hot running mess.

Long run done and as always, I feel freaking victorious.

Why Hello World

I feel like I’ve given birth today.

True, it’s been a lot easier than the delivery of a small person from your body, but it’s been a birth process none the less. It’s how I always feel when an idea finally gets launched out of my mind and into action.

Something creative is born. Future plans are made. Vision and goals are set.

In this instance, finally having the ” idea” of a blog, to actually moving forward to making it happen. Getting out of my personal world of Facebook, Instagram, and small town writing, to flinging myself into the vast world to share my version of life and all it entails.

Given that this is my first post, and you don’t know me from your third cousin twice removed, there’s a lot I can tell you. However, if I don’t tell you ….. you’ll have to keep coming back to find out… more 😉

I’ll tell you this though…. I do love life, people  the weirder  um… more interesting… the better, running, health and nutrition, being strong and fit and helping others get on their own journey of  health and fitness. Actually, nothing delights me more than seeing someone “get it” and the confidence and strength they gain as they learn to make better life choices. I love sharing my fitness journey with others so they know I can relate to where they are, that I’ve experienced the same struggles, feelings, and frustrations.

BUT….. in the sharing of that I want them to know if I can take daily steps and get where I am, they can too. I haven’t always been a running girl (you’re gonna hear lots more on this topic) nor have I always been concerned about what foods I eat or how they make me feel or the impact they have on my body. It has been a process and I’ve taken it one day at a time.

I believe in a practical, realistic approach to losing weight and getting fit. I don’t “do” diets. I believe life is to be lived and enjoyed and food is a gift. We just need to handle it in an appropriate manner. The old school way of moving more, eating better and in moderation led me to a 55 lb weight loss, as well as dropping about 5 pants sizes.

Now days I’m more interested in how my body performs for me when I run, or do strength training than I am about numbers on the scale.  I eat well because I know it fuels my body for activities I love. I don’t view exercise as something I “have” to do, but more as a gift  to my body.

And other random things…. I’m a free spirit. I’m not interested in being kept in a box where someone else defines the rules. I’m not interested in conforming to “the norm”. I love black coffee, Peanut M&M’s, reading, laughing, and unexpected treats. Pink and black are the perfect combination of colors. I love clothes and the more unique and fun, the better. I’m 6’0 tall but love to wear crazy high heels… because I can… and because I don’t care what someone might think about a tall chick wearing them. I love piercings and tattoos..no apologies there…see previous sentence.  I love finding adventures in every day life and I have an off the wall sense of humor.

Ah well…. enough of me… and you already got that in my opening blog line.

Older. Smarter. Stronger.

Come back again… and in the meantime…. welcome to my world.

Share. Let me hear from you 🙂