Hello my faithful readers!
Am I the only one who wakes up lately wondering what day it is, what month or some days, what planet we’re on?
Like a surreal time warp lately.
Therefore, it kinda caught me off guard when hubby mentioned a week or two back,” hey you’ve got a birthday coming, what do you want?”
( My birthday was on Saturday)
Ah! Christmas in July 😁
Like wow, where did the year go?
If you will, allow me to wax poetic in this post on some reflections of another year around the sun .
Age is definitely a number
I giggle when my young friends lament that they are on the door step of 30, like it’s the end of life.
Although 30 is a ways back in my rearview mirror now, I love where I am in life. I want to tell them that getting older isn’t awful and it’s something many will never know. That getting older means wisdom gained, compassion deepened, love expanded, and a broader understanding of things you didn’t really grasp years before.
Getting older means knowing yourself, really. The good and bad and knowing how to manage both of those areas. It means knowing how to use to your voice and being comfortable doing so.
It means gained confidence in ways you have not have known in your younger self.
It can be developing new skills or talents you find along the way you didn’t know you had earlier in life.
Age also challenges you to press into hard things you may never have dealt with. It can either forge strength in you, or leave you weak or fearful.
You also learn to be true to yourself and who you are….or you don’t. Being true to yourself might not always float everyone’s boat but that is really their issue, not yours.
Be authentically you, there is no one who can fill your shoes.
Getting older doesn’t need to define life as “less”.
That’s how it’s often observed right? Getting older means you can’t or shouldn’t do certain things cause ya know, age right?
Don’t do this, don’t do that.
I jokingly tell my kids I will forever be the mom/grandmother/aunt in little shorts at the family picnic 🤣
I will be on the dance floor if there’s music and not observing life on the side.
I will continue to push my limits and challenge myself to new things.
I want to learn and grow and be better with each year marked.
Age is no excuse
Honestly, I do not even let myself allow that idea into my head. I refuse to be guided by a thought that would cripple me from living a life of more .
As I reflect back on this year, it is not without looking at some hard times I’ve walked through that have strengthened me in ways I had never previously known. Walking paths of illness with loved ones builds unknown strengths in you that you don’t know you possess until you go through fire.
Getting older is often looked at as getting weak with the thought older people should step aside so the stronger young ones can handle it.
Physically, my body is stronger and more capable than it has ever been.
I love that! I love that my sons call on me at times to help move something because they know I can deliver.
Pushing myself to lift heavier or ride farther on my bike, whatever, it may be is empowering! And training my body prepares it for those daily life tasks we can be called on to do.
I guess really, if anything, I don’t ever put limits on myself. That has allowed me to grow and tackle such big goals that if I had put mental limits on myself I would spend my life wondering if I could do it, instead of getting it done.
A friend tagged me in this post yesterday telling me it reminded her of me, of how I am and the fact she felt I’d say the same thing to my followers, and she’s right.
No matter where we are in life, choices are to be made. What we do determines who we will continue to grow into.
I will, no matter my age always be pressing into where I want to continue to be, and that is driven by what I do.
How I think, the goals I set and how I challenge myself.
Chronologically, age happens to all of us. We have no control over that.
How we approach aging, the choices we make, our behaviors and attitudes, our mental thinking, well we have a ton of control over that.
And with those ideas firmly in mind my mantra will forever be, age is no excuse.
Cheers to another year celebrating #50ish!
And just like that, it’s time to celebrate another birthday.
Is it me, or does time really ( seem) to move faster as you get older?
Gone are the days where the only concern was how much play time you had or which friends were available to hang out. Lazy summers and no cares in the world.
Those times in our lives seem rather fleeting don’t they?
But wait. Hang with me.
This isn’t a sappy post, but one I more enjoy doing as a way of reflection on the year gone by.
It gives me opportunity to see areas of growth and areas I need to shape up more.
I’m smack in the mid 50s now.
I get Aarp fliers in the mail and am close to qualifying for discounts in some places.
Yes I will shamelessly work my age to save a few bucks 🤣
I go for my yearly doctor visits and the little 20 something girl checking me in acts surprised I don’t have a bag of meds with me.
Ah well. Whatever.
Age is merely a number that I’ve never allowed to define me.
Have you ever noticed though, how people do? And boy, do some people get bent out of shape when you don’t stay in the box and play by all the same old and tired “rules”.
**yawn** what’s a box?
Like at certain ages there are expected normal behaviors because you’re “that age.”
Listen, I have no problem diving onto a swing and flying through the air when I’m with the grand babies at the park or any other unadultish shenanigans.
The expectation of society is as you get older you should lay things aside, and uh, “act your age”.
Whatever that means.
Just be quiet and fade away…not likely.
So here I am grateful for another year to live, move, and breathe in this beautiful gift we have called life.
I have to laugh as I hear so many of my young friends bemoaning the fact that they are only a couple years from….30.
It does amuse me ’cause I’m well to the other side of that and I know that life is still good, better even, and really it’s ok.
I enjoyed all the decades behind me but I long for none of them. Each one was a season in my life. A season to learn and grow. To gain wisdom and a wee bit of maturity 😉
It is now, sitting in the middle of another decade, that I can reflect how each one was a working out of the woman I am.
Good times, bad times, hard and easy, frustrations and joys, light and dark, every single season was shaping me.
Wisdom is a gift I greatly appreciate and I can see it more clearly now that ever.
Comfortable in the skin I live in
I have always been comfortable in my existence. But getting older has only solidified that.
I’m good with myself.
I don’t say that in an egotistical way, just a fact. To be comfortable with who you are, the very essence of who you are, is freedom.
It means being ok with your good stuff and not so good stuff. It’s knowing I’m not perfect but strive to be the best I can be. I try to remain open and teachable.
It’s also accepting every part of my physical self and never, ever comparing myself to someone else. To do so only would breed dissatisfaction and be an affront to my Maker.
There is only one of me. I will appreciate the gift of that.
No approval needed.
I don’t need approval to be me….and same goes for you. By that I mean at this stage of my life, I know who I am.
I know what I like and what I don’t like. I know what makes my heart sing and what weighs it down. I know how to speak up when I need to in being able to express myself, how I think or feel,or to nicely say no thank you to something.
I know how to stand up and own who I am ( and I don’t mean in a rude or disrespectful way) I know who I am.
It’s not worrying about others or their personal opinions. It’s not being concerned if someone approves or disapproves based on what they would or wouldn’t do.
This past year I’ve…….
Experienced alot of things. Lots of ordinary life stuff, but also bigger events that have challenged me.
I started my fifth year with this blog. It’s been an outlet in writing but my main goal is to keep offering sensible, sane, realistic lifestyle and fitness encouragement and help. I’m blessed by all of you who take the time to read, comment, and offer words of encouragement back to me. I’ve slowly built my own brand as Sassyfitnesschick and plan to keep offering my own flavor of health and fitness tips, all with a side dish of sass 😉
I trained for, and finished my second duathlon. I also again, took first in my age group. I cannot tell you what a challenging yet fulfilling event this was for me. The training as much as the cold,rainy, miserable race day all shaped me in a different way.
I learned more about resilience,tenacity and a whole lotta stubbornness in me.
Ok…well.. the stubbornness is nothing new 😉
I recently was talking to hubby about something and I said ” I don’t quit” to which from behind his glasses and iPad I get a snort followed by “realllyy??”
And then…”Well that’s not a bad thing”
And I don’t. I jump into the deep end with anything I do and I give it my all.
This month marks my one year anniversary since I started my little vintage business last year. When I jumped in I thought I’d try a few months and see how it went. Before I knew it I had hit the 6 month mark. Spring time I moved into a bigger space ( and bigger rent) yet somehow each month it seemed I was to keep going.
Last month when I was notified the lease on building wasnt being renewed and I’d have to either uproot and move elsewhere or just fold it all up and…quit…well that just wasn’t an option. And then there was a perfect space just waiting for me…and now I’m in and settled and can hardly wait to see how this year unfolds.
As a writer, who has a blog, it’s hard for me to not observe people. As a very social creature it’s quite easy for me to interact with just about anyone. This year I’ve met some interesting people, and not always people who look “normal”. By that I mean they are colorful in their clothing choices,word choices,art work on their bodies or offbeat fashion style, not to mention colorful personalities. I find that refreshing. I love how they are good at pushing back against the norm. Long ago, when my oldest was in a rock band, I learned not to judge books by their covers.
My home could often be filled with big men in all black, wearing tons of makeup, plenty of piercings and other non- main stream looks. Yet under it all were sweet guys who loved raiding my cookie jar. Being reminded of those truths makes it quite easy for me to appreciate those who march to the beat of their own drum.
That’s how life works right?
Day by day it unfolds full of the daily norm, the unexpected, the high’s and low’s and if we look for it, plenty of joys too.
The unfolding of this last year has shown me ( more than ever) that I really can do anything. I’ve learned so much more about mental discipline. It’s the strength and unwillingness to quit which spills out into everything I do.
New challenges can be hard and I strive too let them to do the work of making me stronger. I’m facing some now and am trying to remind myself of this.
Getting older isn’t some horrible thing.
Some will never have the chance to experience it.
What’s horrible is remaining unchanged, unyielding, holding onto grudges, judging, poor behaviors, or personal slights, refusing to see different view points or being unwilling to listen to how another person sees something. It’s horrible to age and still hold onto things that should’ve been let go of a long time ago. In my opinion those things are far worse than getting older.
I think age really, is a huge state of mind. I believe how we view it impacts how out loud we live all our days.
My goal is to do it gracefully, to love well, to continue to be open and teachable, to learn and grow from this ride called life, and most of all, never, ever quit.
Cheers to a new year!
So today is my birthday, the day I came crashing into history. Another chance to spin around the sun once more. The older I get the less I view that as something I’m entitled to. It’s a gift pure and simple and one worthy of celebrating, appreciating, and giving thanks for.
Before I get going on this I do wanna give a shout out to Chunky Tribe Creations for working with me on creating this fun birthday tank using one of my signature hash tags. She was super sweet and went out of her way to be helpful with my…uh… unusual request. Find them on Facebook and check out their page. Black is one of my favorite colors and I love how the pink and white compliment it and pull it all together.
I “technically” won’t roll to my new age until the evening of my birthday, according to my mothers meticulous record of my birth day.
I love how vintage, old and cool my baby book looks now.
I’m vintage. Nifty.
You can see I came into this world longer and bigger than most of my petite 6 or 7 lb counterparts.
I kinda never slowed down and grew into all of my 6’0 height by middle school… awkward at best and not knowing what to do with all of me.
Fast forward a very good number of years and I am more than comfortable in my skin and taking up all my space on this planet.
I don’t shrink back, try to be small, or less than anything I am.
I guess that’s one thing about getting older, right? Getting to where you know who you are and owning it. Making no apologies for anything or to anyone for being yourself.
It’s a matter of simply being comfortable in your skin and embracing and loving yourself.
And yeah, it’s really ok to love yourself. If you don’t, how do you expect others to?
Age brings wisdom… or so they say….but there won’t be grey hair to prove it
I guess you don’t get to this point in life where you haven’t learned a thing or two… or at least you should have. I have a lot of younger friends and I enjoy their enthusiasm, energy and zest for life. It sometimes doesn’t take long though for me to realize in chatting with them that I do have words of wisdom and advice that I can offer. Sometimes I relate to situations, other times it’s a matter of just being able to see things in a more clear, objective way.
Hey, I guess age does have it’s benefits, right?
My daughter in laws often tell me the same thing, that they appreciate my wisdom. I love that they come to me when they need advice, counsel, or to just talk.
I think being older often lets you see things in a more objective manner, to discern them differently or a little more rationally.
I’m not afraid to use my voice
I think when you’re younger, you may hold back or not feel comfortable speaking your thoughts, ideas, objections or view points.
Being older I’m not afraid to let go, or to hold back. I’ve learned silence can be powerful but I’m not afraid to speak my mind and call it like I see it either.
I can see black and white, but I also know there is a grey ground too when it comes to topics or thoughts and ideas.
Having a blog and being active on social media has certainly given me a broader platform to use my voice and to speak out loud, to live out loud, and that feels powerful.
Speaking of power….
getting older means you know yourself better, what you can do and accomplish and you’ve learned what you’re made of by now and that’s pretty empowering. The more struggles, trials, life learning events and other fun stuff you go through only builds and strengthens you in a deeper way.
My first tattoo ( ha and supposedly, “only” tattoo) was a wrist bracelet that says “strength”. It is one of my life words. When I see it, it’s a constant reminder of what I’m made of, what I’ve been forged by, and that I have strength for all things I deal with in life.
I have earned this in these years of my life, this deep strength.
Don’t sweat the small stuff….
If there’s one thing I quietly observe in the world around me is how often people waste time on things that don’t matter. They waste time on unnecessary drama with people they love when they could be loving them or enjoying that time together instead of camping on stuff that just doesn’t matter.
Through social media I often observe people throwing dirty laundry and drama out for the world to view. It’s rather sad, but more sad is that they are wasting time that could be spent loving, laughing, and appreciating the lives they have together.
Remember, none of us are entitled to anything. Don’t squander it over the small stuff that doesn’t matter.
I’m older and I’m really ok with that….really.
I had to laugh the other day when my daughter asked my age and came in a number of years behind where I am.
She said” I’m sorry Mom, I just forget, I don’t think about your age!”
And I don’t either. It’s rather irrelevant to me. I do what I want and do what makes me feel good, alive and what’s fun.
I don’t ever plan to be hindered by some age card or held back in any way.
I have to roll my eyes when I see some copy and paste post going around about older women and how they look at 20 something aged women wishing they were still there or looked like them or whatever… hahaha… no.
Don’t get me wrong. My 20’s were great. I was happy, I was happy with life and all that stuff. I was starting my family and tending babies and running a household. Life was good.
Life is still good.
But the reality is I’m in better physical shape now then I was then. I’m also way more confident, stronger, smarter and in touch with myself than I was then. I know what I’m about, what I want, what I don’t want.
I don’t wish to be something I used to be, to do so only takes away from what I am now.
Reflecting back on this past year….
As I write this, I’m thinking back over this past year, ways I’ve grown, things I’ve accomplished and learned.
In the ways of my family, they’ve grown and some have married, started new households and new jobs. I’ve graduated my final one from high school last year and watched her start her second semester of college. I celebrated another year with a man I’ve been with most of my life now.
I not only went out and trained for my first multi-sport event last year, the duathlon, I took first in my age group. Never would I have seen myself doing that, yet I did, and I’m going after it again this year.
I also stumbled into a new hobby/new business at the beginning of the year as I started flipping old antique furniture. I had zero experience with it but it turns out I’m pretty good at it and people like it so I’m gonna see where it continues to grow to.
Who said you can’t teach an old dog new tricks??
I guess on the topic of getting old I can just say that I’m unapologetically me. I won’t be everyone’s cup of tea, yet there are others who love every weird, funny, smart, quirky, sassy vibe about me.
And that’s cool in both directions.
I’ve learned other peoples problems or hang ups they may have are their own, not mine. It’s irrelevant to me and my life.
I will never march to the beat of someone else’s drummer. I will always go against the flow and I will never intentionally conform to someone else’s standards or thoughts.
Now on with the celebrations….
Ok so I’ve kinda been working the birthday thing all week, even though as I write this, the 11th is the “official” day.
I think birthdays are worth celebrating no matter how old you get.
Cake… heck yes. My daughter made me an amazing German Chocolate one that we all devoured. Toss some ice cream on it too.
I love presents and all those unexpected treats. No, I’m not to big for gifts.
Speaking of gifts… my daughter knows of my Converse love and gifted me with these lovelies to sport around. How pretty are they ??
Of course I shared with you in my Monday Musings post this week, hubby totally surprised me with a Go Pro, to which I’m in the process of assembling and getting all put together.
You can read about that here…..https://sassyfitnesschick.com/2018/07/09/monday-musings-18/
Then it will be off for some adventures with it. 😉
Being older has some other advantages…..
Like… I have no idea what the most popular mini van, “sport” van, or SUV is no days… I traded mine in for a Charger R/T Max almost 2 years ago and I’ve never looked back. I know more about it’s 0-60 abilities than I do features on new vans 😉 #nomoremomcars
I skim into the grocery store peacefully getting what I need while I pass Moms with kids hanging off baskets or crying babies. Bless them but I’ve been there, done that, free now.
I can come in a total mess from a workout and get ready in record time. Although my mane of hair definitely takes the longest, I learned a long time ago less is more with makeup. All the things young women go through now days with makeup, I’ve got no time for that. You’ll just have to look at my awkward “un contoured, un bronzed, un highlighted” face 😉
I’ve got more “me” time. All my kids are grown, self sufficient, get themselves up and off for work, tend to their own needs, or better yet they live in their own homes. I can do things during the day I want to do.
I can stop for a coffee and read on the patio at my local coffee hangout…one of my fav leisure activities. Coffee, reading, and people watching.
Also, another birthday puts me closer to getting a Senior citizen discount on my breakfast… so there’s that 😉
In the year ahead….
I’m not gonna get all deep and introspective on you. My approach to my new year is simple….
Take no prisoners.
Take challenges, take risks, work hard, don’t be afraid to fail when attempting new things, seize new opportunities, live fearlessly, believe strongly in myself in what I can do, love with abandon, let go of what is useless, embrace the things that matter, be kind, accept some things are what they are, work hard, and never let age be an excuse to not accomplish something new.
I think that’s a crazy fine way to head into another year of being #50ish.