Monday Musings

So another Sunday evening and I’m attempting to unwind after a long¬†evening and a busy week. I have coffee by my side, my warm solace, as a sit here letting out thoughts from the day and ¬†the week gone by.

I may regret all this coffee later, but for now, it’s delicious and soothing, an enjoyable way to end a rather long day.

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Speaking of my day. My daughter has decided she wants to start cooking¬†a meal during the week and Sunday is the day she’s chosen.

Is that ok with me? Huh? Say what?? Food I don’t have to cook? I’m down for that. Soooo down for that.

I actually think she’s showing off her potential future wife abilities to her boyfriend who enjoys her efforts.

It’s like he’s studying and taking notes… “Can cook, check.”

Anyway, it is nice to sit down and eat and not have to do it. It actually gives me more time outside in the lovely afternoon working on my projects without stopping to make dinner.

In the process of watching all my kids ( who are adults) roam in and out of the kitchen and put dishes in the washer, I am semi-amazed to watch them barely crack the door open and work their plate or cups in without pulling out the rack and doing it you know, the easy way.

Like, “Hey, we paid full price for a dishwasher that completely opens to allow you to easily put your dishes in!”

I’m not complaining, I mean at least they are making the move to not leave them on counter.. but still I find it amusing…

Stupid things heard in the news this week….

Well, truth be known, I’ve heard a lot of stupid things in the news. I’m left wondering “did someone read that out loud before they decided to use it?”

For instance… “ The foods you choose to eat can impact your health”

Like really Susan? You mean if I choose to eat Cheetos, cheap convenience store hot dogs and wash it down with a Big Gulp Diet Coke followed by a King size candy bar for dessert it’s not the same as having a Salad loaded with colorful veggies and grilled chicken breast or having a whole grain sandwich with a side of fruit ??? And that will have an impact on not only my health but my ability to wear skinny jeans?

You don’t say.

Ah, there are so many other cheesy things. I need to keep a journal and write them down. I don’t know, maybe the world just lacks common sense and the news needs to remind us of that.

So yeah, whole colorful healthy foods are better for you than colored Cheetos AND your fingers won’t turn orange either…

In the ways of things that make me laugh….

I like to laugh. I love people who can make me laugh. We can be friends if you do that easily. If you happen to have my off beat, quirky sense of humor, that’s even better. Sometimes I find humor in the most unexpected things.

For instance, I was randomly trolling a online site looking for my next potential furniture project when I came across this photo….

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Photo bombed by a leg… no it’s not mine.

Ok, my first thought was, ” another poor¬† victim of that awful blue paint”. But then I was thinking, why on earth is her leg just stuck in that photo? Certainly she is aware that her leg is in the photo before she posted it, right?? Like, how do you miss it?

So I read through the brief description of table for sale. At the end it says “it goes to my knee”.

This dear reader, if you’re not following yet, is her unit of measure.

That is how tall the table is.

It goes to her knee.

I happened to have taken a sip of coffee the day I saw this and almost choked on it from a very un lady like outburst of laughter that was more like a snort.

I’m giggling sitting here writing this thinking again how insane that is… I mean.. my knee to floor ratio is like… 22 inches.

So, I don’t even know how tall you are Karen. How the heck am I supposed to know the length of your leg from floor to knee to know how tall that table is and if it would work for me ? IF I did want it in that awful color….

you’re laughing, right ? ūüėõ

New things I’m perusing….

I got this book recently. A friend was reading it and I thought it sounded interesting so I grabbed a copy.

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One of my fun spring time pleasures… coffee and reading on the patio at my fav coffee hangout

 

 

I am in the first chapter. He talks about the hierarchy of order in creation. He talks about lobsters of all things. Do you know if a lobster loses a fight with another lobster he not only loses his confidence but something more extreme happens. If a dominant lobster is defeated its brain basically dissolves. Then it grows a new, subordinates brain one more appropriate to it’s now lowly position.¬† It’s original brain just isn’t sophisticated enough to manage the transformation from king to bottom dog without dissolution and regrowth.

Isn’t that crazy?? Yeah he does have footnotes to support that although I haven’t, you know, checked his sources.

That’s all I have to offer now on it. Lobsters can grow new brains. Ha who knew?

So the guy writes in a fun way that is already making me laugh ( see above how I feel about that) while getting his point across.

I don’t know about you, but sometimes life is busy and sometimes it is chaotic and well, rules are good to help keep balance, right? So I’m slowly picking my way through this when I’m not running.. or working on one of my many furniture projects…

Speaking of….

Hubby tells me today on his way out… “Now no new projects ok?”¬† Of course as he says it we both know…well yeah… he’s likely to find something new soon… haha

I however, smiled and told him probably not….I mean… unless something reallllyy¬†awesome showed up ūüėČ

Ok so, he’s¬† a pretty cool guy and he really does encourage my shenanigans. He is my creative carpentry assistant when I encounter something that I can’t fake or learn on the fly… like.. building in the lower part of a drawer on a 1930’s¬†vanity I scored last month.

Belle, as I named it, is almost done and will be ready for her debut soon and I’m so excited at how it’s turning out.

Not only did hubby create the bottom half he had to do some dovetailing on it ( that’s what you get with older furniture, those cool interlocking drawer pieces.¬† Check it out…

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the light board is what he did… pretty cool eh?

 

 

So now Belle has a repaired usable drawer. I’m always amazed at the stuff he knows how to do…. Nifty right?

I also got to spend some time outside enjoying our emerging spring weather working on my antique Sligh dresser I got last weekend. Poor baby, it’s gonna need a ton of work. It’s pretty low on my project list right now, but I am going to try and do little things on it mixed in with my other stuff.

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All that hard bumpy stuff is old paint that needs scraped. The smooth part is it’s original finish.

 

 

And I did get a new piece this week. The sweetest night stand that matches my project dresser, a real fixer upper, Eleanor that I mentioned in previous posts.  https://sassyfitnesschick.com/2018/02/26/monday-musings-5/

In the beginning, I totally wasn’t feeling the love with Eleanor and almost considered flipping¬†her¬†in “as is” condition. I got it for 50.00 and in serious need of lots of¬†veneer work. I’ll¬†say this… I’m now done with the repairs (yay) and she’s ready¬†for her new look and I am totally¬†in love with it now. ¬† Both are a French provincial style and both will be painted the same colors.

Just look how cute this nightstand¬† is…..

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And I’m pretty thrilled it doesn’t require any repair work,¬† it’s just ready to have it’s face lift ūüôā

What about that cute little door on it? I love it.

Alrighty well that’s a wrap on my musings, thoughts and various fun projects. I can hardly wait to show you some more of my transformed sad pieces in the upcoming weeks.

Tell me how your week went. Have you read anything interesting lately? Are you enjoying spring weather yet or are you still trying to escape the clutches of winter?

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Monday Musings

Hello beautiful people! It’s Sunday evening as I write this and I find it ironically funny I’m tossing down black coffee like it’s free beer night at the bar and¬†following it¬†down with some Peanut M&M’s while I get ready to write a post for my health and fitness blog.

I have weaknesses ok? Don’t judge me.

Anyway, life without some chocolate is just boring, can I get an amen?

I once was on a committee¬† with a man who always brought chocolate to our meetings, usually M&M’s. He called it brain food.

I called him a smart man.¬† I always angled to sit by him. We all worked better with that brain food ūüėČ

It’s ok though, I’ve been grinding it out this week with my workouts so I’m thinking my treats are ok.

One of my training sessions was miles with a lot of big back to back hills thrown in. And I’ll tell you, I always know where my glute muscles are after those sessions!

 

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Yes, I’m standing on the hill in the middle of the road. Check out the scenery I have to suffer through while doing hills.

It was one of those cooler than I anticipated when I took off kinda mornings. Perfect opportunity to rock a beanie for maybe like, the last time this season.

It’s cute. It doesn’t matter that my hair was soaking after ūüėõ

But hills. Yeah, speed work in disguise so I try and make sure I hit them a couple times a week.¬† I weirdly like doing hills even though it really is hard work. It’s satisfying hard work.

Of course the week in training also contained things like heavy doses of strength training and some cycling.

Spring is coming though and I’m really looking forward to getting back into heavier workouts.

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Hello spring ūüôā

and by that I mean longer miles on the bike and back to once a week brick sessions, (run/bike/run ) to start whipping those legs back into shape. I am planning to do the duathlon again this year. I think it’s good to make those sessions a part of my weekly training even if I am months away from it happening.

On the subject of spring….

Am I the only one who lurched into last week with the whole daylight savings time business? Like those first few days feel all wonky. Midafternoon I think I have hours till dinner and I realize I gotta quit what I’m doing and make plans to feed the natives. Worse is morning when it’s pitch black out and I’m stumbling around looking for coffee trying to not think it’s really only 5 a.m. and that’s why my body feels like its still in a fog. Forget the fact I’m up to my usual time the night before which may contribute to said fog. Of course then I still think it’s early morning when it’s really later, especially if it’s cloudy or foggy out… bleh.

This week has been better though… I’m doing it… go me.

In other shenanigans of the week…..

My furniture adventures… yes I know I promised¬†a post on that and it’s coming… sometime….

Meanwhile, while you wait…

I picked up some more cool stuff I just can’t live without being stored in my work barn. Ha, I kinda joke. Some pieces are for flipping and a few are because I don’t want to part with them.

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I only celebrate my win after I bag the game and am heading home.¬† A few treasures back there…

It’s kinda hard, flipping stuff. I mean when I¬† invest time into it and love on it, well, maybe I don’t want it to leave. But for real, I pick certain¬†things I know I’m going to specifically give new life to and then hope someone will want to take it and love it after I finish it. Then there are pieces that make my heart sing and I want to have hang around for awhile. Look at one of the little things I had stashed back there….

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I loved this little piece immediately. It’s on castors, which I think are kinda old school cool. Those drawers are cute too. The top was a mess and I wasn’t sure what would be underneath,

 

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Look at it’s fixtures
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Look… some elbow grease and those water stains were only surface. Some pretty wood hiding under there.

So, yeah I kinda love this piece so for now, it stays with me…

I got this turn of the century Sligh desk on Saturday… gah… look at it….

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Sligh desk circa early 1900s
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So much pretty detail…soooo much work to do on her…

They just don’t make things like this anymore. I of course bought it off a lady who lived in the middle of nowhere and had it in her barn…lucky me.¬† More on this project later… oh and it should be mentioned I kinda name my projects ’cause “desk” and “dresser” just sound dull and boring.

Say hello to Anastasia. It’s the perfect name for such¬†a lovely piece with so much lovely detail and delicacy.

ok and finally for this week on my side project… I introduced you to my early 30’s china hutch weeks ago. I did not tell you her name however.

Say hello to Scarlett. I’m sure you’ll understand why I chose it for this piece….

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Look how lovely she looks now.
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A peek in the drawer. I love how old and vintage it looks with the wood still showing through and some stenciling to dress it up a little.
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The day I brought it home. Sad, dirty and in desperate need of an updated look

So there’s a little snap shot of some of my projects. I’ve got several in the works right now that I hope will be finishing in the next week or two. A few are flips so here’s hoping they find new homes quickly ūüôā

And before I leave you….

You know I’ve gotta talk a bit about food right? Have you ever realized when you are really, truly, deeply hungry it tastes amazing in a way it doesn’t when you aren’t that needy? It’s true.

That being said, I’d be remiss to not share a couple tasty things I whipped up this week. One pan¬†meals… cause I’m all about getting a healthy meal together without being in kitchen all night….

 

 

And that’s a wrap boys and girls. Tell me how this past week went? Have anything fun or exciting ahead of you?

Monday Musings

Welcome to another edition of Monday Musings.¬† You know what’s been on my mind this week? Wondering how much wet, sloppy, soggy, foggy, soupy grey weather you have to be in before your feet start getting webbed.

I’m seriously so over it. I took off for a run on Friday, like I just don’t care anymore. Either run, or lay on the sofa and drink coffee.

Nah not really.

I’d do strength training or some other indoor activity. Ha rowing! That is an appropriate activity for such hideous weather.

We’ve had more grey, wet weather than sun this year.

South Texas people. This isn’t Seattle but the weather gods don’t seem to know that.

But today… as I write this… we had sun.

Sweet glorious, beautiful sun. Blue skies. Warm air.

I wanted to just act like a huge lizard and lay out in it but alas, I had projects. Fortunately for me, I could do those projects outside AND enjoy the spectacular day before it’s creepy counter part returns soon.

What projects you may be pondering?

If you’ve read the past few weeks I’m having fun doing some furniture flips.¬† You can find more on it in this post….https://sassyfitnesschick.com/2018/02/19/monday-musings-4/

I should be noted that I only seem to manage to go get said furniture on some of these sloppy, grey, foggy days.

I’m becoming a pro at it.

So my recent acquisition I scored this last week.

I had been stalking a dresser on an online site. I loved the lines of it and the cute, big mirror, not to mention the nifty vintage hardware that it had.

Oh and she wanted 100.00 for it. Of course I was fully planning on negotiating that price with her. I can bargain like a fisherwoman ūüėČ

Anyway, I was asking her a couple questions on it one morning and she just changes the listing price to 50.00! Ok I couldn’t message fast enough I was coming to get it.

Coming to get it in the wet, cold, pouring rain.

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Dragging home my newest find

 

So I got the piece and¬†headed home to unload it in the rain and I realized that I wasn’t¬†“feeling it” and by that I mean when I get¬†a piece I usually am already formulating a plan or vision for it. I’m excited over it. I¬†am eager to get started.

It bothered me that I had gone through all of that and wasn’t feeling in love.

It was like trying to feel something in a relationship and nothing is there.

Oh no!

I decided to wait a day or so and go back and look at it again to see if I felt differently. I thought the weather was putting me in a bad mood ( haha) I made the determination if I didn’t start “feeling it” I could just flip it in it’s existing condition ( I bought it knowing it needed repair but that doesn’t bother me) and at least double my money.

Ok well…. after a day or so going by… and looking at it again… I saw it with fresh eyes. All the things I loved about it to start with. I realized what was bugging me was the horrible re done stain and¬†varnish job someone had done to it. I also realized that with my skills it would look totally different when I got it finished.

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A 50.00 vintage find… and it does look cute and I can hardly wait to start

 

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Then there’s the cool hardware. I loovveee the lion heads ūüôā All they need is a little cleaning

 

Ok and one other object I acquired this week. A friend actually gave it to me, it had been her mom’s, and her grandfather made it. It’s like a little kitchen type thing. She knows I have girl grandbabies and thought I might be able to fix it up… I’ll let you take a look at what I started working with….

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I’ve lovingly named it the Green Goblin

 

So I do have a vision for this piece and I think it will be SO cute… but first… I have to get it to a place a can work my magic on it… so I spent the sunny afternoon outside making it look like this….

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Better now, yes? That orange and green was awful to cover up

So now I have a clean slate to work on, more or less. I can hardly wait to transform it. You’ll have to check back to see what’s up with it.

Gathering up furniture is work…

One thing I’ve learned I am grateful for… being strong. I’ve been dragging things around and sometimes I don’t have much or any help so it’s nice to handle things when I can.

One thing I’ve been focusing more on are movements that are good for upper body/core strength.¬† I’ll share a few moves I’ve been adding into yoga for that…

 

I’ve been focusing on moves that really target my shoulders and upper body… planks and push up’s¬†of all kinds are also kinda handy for that ūüėČ

I wanna make sure I keep building upper body strength for life AND fetching old furniture ūüėČ

Doing all that work makes me hungry….

Can I share some new recipes with you I experimented with this week that everyone went crazy over? Tasty and overall pretty simple… even better.

 

 

So

 

Don’t tell anyone, but I’ve figured out if I throw something in the crock pot, I can work on my projects longer and not stop to do a lot of prep for dinner… shhhh ūüėČ

Really though? A hot tasty meal that’s slow cooked all day? How can you go wrong?

Speaking of meals, this week we’ll look at tasty inexpensive ones that are also healthy. Of course there will be some more spotlight posts, fitness stuff and whatever other goodies may come dancing out of my head.

Tell me. What’s been new in your week? Tried any new recipes? Do¬†you use crockpots? ¬†Pushed yourself a little more athletically or tried a new workout?¬†

Monday Musings

Wow.  Is it Monday again? Time for another edition of Monday Musings and what not in my life.

Time.

Ever notice how funny that is? It’s a commodity we all have and are all given the same amount of each day. Sometimes it seems to crawl by, like when you’re stuck in some god awful boring meeting. A few months ago I was in such a one and I felt myself settling into that “to comfortable zone” as in, if I didn’t start moving around or do¬†some active deep breathing I was going to take an unscheduled nap.¬† I glanced at my watch and scrolled to my heart rate.

49.

My heart was getting just as comfy and relaxed as the rest of my body haha

But then there are occasions when time seems to fly like when you’re with people you really like or are doing something fun. Time then moves all to swiftly.

Deadlines make time seem to move faster.

Being stuck behind a driver who doesn’t know where the gas pedal is makes time crawl by.¬† ūüėõ

I think, as we get older we are much more mindful of it than when we lived careless days as children.

Speaking of time, it¬†makes me think of seasons. This in turn makes me hopeful that spring is in the near distant future. It’s been a whole lotta grey, misty, dreary, foggy and overall gross days here in the happy land of south Texas this winter season.

I’ve tried not to think that last February I was running in shorts a lot and by March was rocking a decent enough tan that people thought I was using a tanning booth.

That. Will never happen.

I assured a lady my golden skin was a by product of spending time outdoors on bike or foot, not a tanning bed.

All that to say the other day I actually got to hit the road in shorts and I forgot the pure freedom of running with less stuff hanging off me. It was glorious and reminded me that sun and daily sweat sessions will be here before I know it.

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Hello sunshine! What a wonderful treat

I’m not whining. Oh no, I’d never be a whiner, but it will be nice to really start logging some miles again and not have to worry about safety issues ’cause of fog and sloppy roads.

If I complain when the humidity cranks up again and its nothing but sun and I’m sweating out the weight of a small child on a run, you may nicely remind me I asked for it.

In the context of time management

When I hit the floor in the morning my mind is already spinning for what I’m doing in the day ahead. I sometimes worry if I have ADD as I can be wanting to do ALL of my projects, errands, and necessary house requirements at the same time.

What I have started doing is writing down all the things I want to do and picking one or two in my day alongside everything else to get it done. I try and get the necessary, not usually my most fun things done, ( like cleaning) out of the way then I can work on my fun projects.

Like my furniture shenanigans.

Last week took me into the big city to this seedy little¬†dive in pursuit of a 1930’s china cabinet I had spotted online.

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Yep, that’s my big game in the back ūüėČ

 

 

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Here it is in all it’s glorious disarray…waiting to be transformed.

Oh, so when I’m at this little hole in the wall shop which, really, was a time warp of treasures from decades, and decades gone by ( I am planning a field trip back¬† there) the only person working was this short little older lady wheezing and huffing telling me she should probably be in the hospital ’cause she might have pneumonia.

WHAT?!

Of course I’m thinking, “she’s the only one here who is supposed to help me get this out and loaded??” She mentions having a dolly, I ask her to get it, thanking God at times like this I’m strong and capable and I wheel it out making jokes I should get more of a discount since I’ve gotta load it too. I did get them to drop it 35.00 ūüėČ

Anyway, she was able at least to help lift the other side with me into my vehicle.

Yesterday I spent more time prepping it for it’s transformation. Sanding, cleaning, dusting, digging (leaves??) out from under the drawer, doing a little repair work ( the decorative wood in door needs replaced. Once upon a time it had glass but I’m not putting glass back in it) removing the hardware etc. it’s so close to starting the fun part.

But before we leave this topic… I also got the cutest little cupboard… I tried to leave it behind I just couldn’t. I managed to get it for half of what it was marked ūüėČ

It looked like this…..seriously though… how CUTE is it??

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How sad IS it? The obvious before pic.

 

It didn’t take long for me to catch a vision for it. I finished it today. I am totally, completely in love with it.

What do you think about it’s make over?

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The ugly duckling transformed

 

I will share some more adventures on this topic in upcoming weeks ūüėČ I have a couple pieces in the works.

 

In some final musings…

Have¬† you ever wondered why foods you thought were so good when you were a¬† kid, don’t really taste good at all when you grow up?

My youngest son had brought home a half gallon of premade chocolate milk one day.¬† I never drink chocolate milk unless I’ve come off a long hard workout then it’s a delicious instant recovery drink. But I always make it, you know with milk and chocolate syrup… yeah I’m bad.

Anyway, I opened the fridge and there it sat… and I thought …heck yeah.. I’m just gonna have some.

The first chug it was like…. ACK! It tasted like and reminded me of, the way the school cafeteria had smelled.

Which was not good, I might add.

Weird, I know. That chug was all I got in.

Then there’s things like fish sticks. boxed macaroni and cheese, most cheap sugary cereals, and bad thin crust boxed pizza.

Ok true and well, I’ve grown up, but I think I really enjoyed that as a kid. Thank goodness my tastes have changed.

My kids are adults… they complain since I “got healthy” I don’t buy fun foods anymore. This translates to ” crappy, walk in pantry or go to freezer and grab pre made foods and snacks with zero nutritional value”.

They can go buy their own minced, diced, chopped, prebaked fish sticks and what not..

Is it just me? What about you? Have you left foods behind that aren’t seemingly as tasty as they once were?

In the way of food… this week coming up we will be looking at healthy cheap meals, and of course a few spotlights on various fruits and veggies (’cause ya’ll seem to dig those posts),¬†fitness,¬†and as always a little sassy, cheeky attitude to go along with it.

You’ll just need to check back in here¬†and see what’s up ūüėČ

Now tell me…

What are some favorite foods that hang on from childhood? Do you have any new healthy foods you’ve tried this week?

Monday Musings

Hello world! Time for another edition of Monday Musings, a general collection of my random thoughts, observations, and other life stuff that’s going down.

So what about that Super Bowl last weekend? Between hubby and three sons I’ve had to get on the football wagon in these past years or get left behind.

That being said, I weirdly miss it once the “big” game happens and then¬†there’s nothing active or current going on with it. I actually got excited last fall when someone said it was almost football season.

What happened to me???

That being said… of course I was watching last weeks events unfold with the Patriots “we’re just here to scoop up another ring” and the Eagles “we’ve never won and have no rings but are ready to bring our A game”¬† to the big field.

Ok… so I’m always¬†a sucker for the underdog. I can’t help it. Damn that compassionate spirit and what not. I wanted to see them have the win. The other guys, they’ve got enough bragging rights and rings, they can try next year.

And what¬†a game it was. The Eagles came out and played like they wanted to take the win, the ring, and the Disneyland trip home with them. Not that Patriots didn’t try and deliver, they just didn’t deliver, enough.

eagles

So although I was only like, one of two, cheering for the Eagles win it didn’t matter. It was a cool experience watching men overcome with emotion to achieve that. As an athlete ( on¬†a much smaller scale!) I understand emotions that come from the accomplishments of doing something you haven’t done before.

It’s worth the tears.

Speaking of athletic shenanigans

This last week I’ve spent a little more time doing indoor strength training. When I say that I don’t mean solely weights, although I do. But, like using your body and that alone, is the way to build some strength. No matter what you may or may not have, you have a body and can do exercises to build strength with it.

Squats of all varieties, lunges, jump squats, jumping jacks, mountain climbers, push ups, ( sweet heavens how I hate them) Russian twists, planks, side planks, V up’s the list goes on.

So I incorporate a lot of that, I use real weights too ’cause you know…girl muscles… and I kinda like out flexing most guys haha but seriously, I just like being strong for life, ya know?

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Girl muscles

 

 

Oh yeah, and some cardio ’cause you need to do that stuff. Your heart and lungs honestly will thank you. If you missed my post on heart health and why your heart wants you to do cardio find it here…¬† https://sassyfitnesschick.com/2018/02/08/your-happy-healthy-heart-2/

It’s great to build muscles, but if you can’t walk a block or run a flight of stairs, um, you need to rethink cardio.

So before strength training I usually knock out either 10 minutes on the rowing machine which gives me around 1.3 miles or so, I sometimes do a 20 minute round of boxing or a quick run. Of course other days in my week are nothing but cardio….enter running and cycling ūüėČ

Speaking of strength ….

the winter Olympics are upon us. Although I haven’t seen much yet, can I say all the snowboarding athletes. Holy cow Batman!

And Americans have been scooping up some gold goodies too.

The Olympics are the cream of the lot when it comes to athletes. I wanna be one when I grow up.

Complete, total machines.

I’m fascinated at all they have had to do, and continue to do to maintain the level the operate at.

Well. Wait. Do they have like… a senior Olympics? I might be able to do that! haha

Do you have a favorite Olympic sport or event you enjoy watching?

In fun projects I’ve been up to this week….

So I may have mentioned when I’m not preaching athletic stuff or learning about nutrition one of my other “hobbies” has become old, antique furniture. There’s a certain thrill of “the hunt” and if I’m successful I get “the prize”.¬† I want the odd, unique, different things I don’t see floating around. It’s so exciting when I get the prize AND for the price I want.

There’s something therapeutic about transforming a piece and giving it new life.

Like this ugly little night stand…. I’m so in love with how it turned out….

I wanted a project piece to experiment with pink. I love pink. I just wanted something to practice that look on. This night stand was headed to the dumpster when I snatched it from my son thinking I’d clean it up and donate it. One day while working out as I was pondering my desire to do something pink, I realized this was just sitting there, staring at me waiting to be transformed….

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the obvious before photo…. isn’t it ugly??
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Isn’t it beautiful now???

Since I really had nothing to lose it was fun to let go with it. The piece had been speaking to me and I had a vision for what to do with it. Now I really want to practice this on a bigger real piece of furniture. Like an old school vanity….

Anyway…..

I also got this super cool, unique, interesting piece this week, I’ve never seen anything like it….

 

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My newest score this week on the antique furniture hunt

 

Thankfully, I came across a man who is very knowledgeable in this work of knowing furniture. I shamelessly pick his brain on various things regarding a couple pieces I got recently. So of course, when I could turn up nothing on this ( for the love of old things I don’t even know WHAT to call it to search it up) I shot him a pic asking if he had a clue.

Oh lucky me. He knows his stuff… and this is what I learned….

A dresser like this is called a cheval dresser. He went on to say based on the hardware ( which I’m in love with and can’t believe it’s all still on it… with a real key hole) he thinks it’s English made and made of quartersawn oak¬†and get this… circa 1900! AH!

One interesting factoid you probably don’t know…. As I’ve acquired a few pieces recently I of course, want to know how old it is. Evidently at the turn of the century (20th) they stamped the mirror on the back before putting the wood cover over it. This would reveal the month and year it was made. You can understand how tempting it is for me to want to pull the back off of a vanity mirror to know it’s age.. but then there are all of the neat brass tacks holding it in place and that checks me from doing it.

For now….

Anyway, he went on to tell me if I can look behind mirror, if the back of mirror¬†is red or gold it was made in England. If it’s silver, it’s American. Regardless, it’s still circa 1900 wherever it was crafted.

So ok, yeah I’m a wee bit excited at this online find. Oh, did I mention I paid only 80.00 for it?

Eighty bucks.

Obviously my remodel thoughts on it now are quite a bit different as I will be sanding it back to it’s original beautiful wood tone… it will be so worth it.

I love a good challenge.

The wood around mirror top has some broken pieces so that’s where I’m setting my hand to first. Then, on to the next thing.

My other acquisition this week was a 1920’s ladies writing desk….

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1920 Sligh ladies writing desk

 

So it’s been a busy kinda week, but a fun, good kinda busy. I love doing so many creative things. Writing is definitely a wonderful outlet, exercise is always a creative time, but transforming things let’s more of my creativity come out. Stay tuned in upcoming weeks for updates on their transformation.

Tell me, what do you enjoy doing? What’s your passion or something you have a love for that makes your heart sing?

This Is Me

“I am who I’m meant to be, this is me, look out ’cause¬†here I come and I’m marching on to the beat I drum, I’m not scared to be seen, I make no apologies, this is me…..”

So I finally got to see “The Greatest Showman” this weekend when hubby and I took off for a date night. I’d read¬†the¬†reviews and seen my friends posts and assessments of it, but really, you won’t get it till you go see it.

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The movie is a musical so if that’s not your gig than you might go see Star Wars or a current documentary or something ūüėČ

One of the songs called “This Is Me” resonated with me, and I know probably many others. I have a few songs in my arsenal on my ipod that are what I think of as my “fight songs”.

No. I don’t go beat people up.

I mean they are the songs that stir my blood, stir my passion, make me think deeper into myself, make me consider all I’m made of. These songs push me and challenge me in the depths of a hard workout or when I need to remember who I am and all I’m capable of doing.

In an interesting way this ties together quite well for my Monday Musings, a safe place for my otherwise random thoughts to come bouncing out all in one place. This is a rather new thing so if you’ve missed previous weeks, it’s short reading for you but you can find them here….. https://sassyfitnesschick.com/2018/01/22/monday-musings-2/¬†¬† or here….

https://sassyfitnesschick.com/2018/01/15/monday-musings/

So today’s musings.. this might be a rant….fyi……

I¬† recently saw (again)¬†another article that was titled something like “ Make up tips for women in their 20’s, 30’s, and 40’s.”¬† There are other similarly stated articles I’ve seen,¬†just change it up to “fashion” “exercise” or whatever.

All for women in those decades.

Mind you, not that if I did read it I would do what it says #rebel but I’ve just always laughed ’cause it’s like if your out of the 40’s,¬† older than that¬†well, you’re just a lost cause. We’ve got nothing to offer you, sorry.

I find it vaguely amusing.

Oh. I should make a disclaimer here to all my guy readers. This post might be more “girly” than what I usually dial up… so if you wanna leave…well I understand. ¬†Do they have similar things for men?¬† Tips, fashion ideas etc for your age group?¬† Please tell me if they do cause I’m like…curious. I’m pretty sure guys don’t deal with all that stuff, nor do they mostly care.

Some others¬†that amuse me most circulate through Facebook and it’s all about posting photos of yourself to proclaim your beauty and tagging other beautiful women so they can say the same thing.

Recently there’s been one ( undoubtedly started by an older woman) basically acknowledging all of the glorious beauty of being a 20 something woman,¬†but pointing out being older means we’ve earned wrinkles, given¬†birth, raised¬†kids, had years of¬†no sleep and caffeine deprivation¬†and grey hair and all that crap… meaning like, ya know, ¬†we’ve lived life. Then you post a photo and put your age.

It’s like in a backhanded way of¬†apologizing for not being young. Like really.

I guess because I’m not a follower and¬†“march to the beat I drum” I have no interest in participating in a copy and paste¬†status ¬†someone else¬†started to justify my age, or worse yet, apologize because I’m not a younger age?

Maybe it’s because if I do a creative photo or one that seems rather striking or fun, I simply share it because it pleases me,¬†If others like it, well that’s cool too. I do it when the mood strikes me. I enjoy being creative, clever and fun.

Maybe because of the age I am, I just feel less and less like I need to apologize for having lived life or that I’m doing life,

No, I’m not 20, 30, or 40 something. I’ve lived all those and done it fairly well. Those years were all good, would I go there again ?

Probably not.

Those years have brought me to where I am today… who have made me who I am. To have lived those years has allowed me to own myself more, to be more confident in who I am, to express myself freely ( in whatever form I choose to) to worry less about others opinions, to live freely and boldly, unapologetically.

I know I will be to strong, to outspoken or bold for some. I will be to energetic and to athletic for others.¬†Some might think I don’t say or do the right thing. ¬†I¬†do not follow middle aged rules and that really can trouble some. I will not and have not stayed in “the box” for getting older, and gosh some don’t like it when you don’t play by those rules. I’m far to edgy for others. I don’t have to fit in molds of other women. ¬†I can be deep and reflective as easily as I can be cheeky and sassy,¬† those who choose to really know me, will know that.

And really, it’s¬†all ok… “I make no apologies, this is me..”

I don’t have to be less.¬† I don’t have to shrink away or be quiet. ¬†I don’t have to be “younger” to prove my worth or value or anything else. I don’t have to act like anyone else. ¬†I don’t have to do a copy and paste status to justify my age,¬†having laugh lines,¬†or being beautiful.

I don’t need news stories or society¬†telling me if I’m over a certain age I can’t do something, wear certain clothes or act in certain ways.

If there’s one thing I’ve learned by now at my… advanced age ha… I can do whatever floats my boat.

So that’s where my random musings have been this week. Pondering why there is the ever present need society places on¬†women to justify who we are or where we are in life, or worse yet, apologize because we aren’t younger. prettier, smaller, taller, more educated, more talented,¬†or anything else you wanna add to this list.

If we’re fortunate and blessed we will see many decades and we will become stronger, more confident and powerful in knowing exactly who we are and what we’re about.

My only wish is to age gracefully, to love passionately, to continue to have fun and be energetic, to see the unique beauty of others around me, to embrace all of life, to not be afraid of speaking boldly, and to be unapolegetically myself, laugh lines and all.

My hope is that you too will embrace who you are, where you are right now at this point in time and live freely in it, man or woman, no apologies.

“I’m not scared to be seen, I make no apologies, this is me…..”

 

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Monday Musings

Monday again. Wow. How did that HAPPEN??? I mean, I’m not “anti-Monday” or anything. ¬†I sometimes just find myself thinking wasn’t I ¬†just here starting a new week and now I’m off to another one.

Although my week felt a little “off” when we had some real winter weather show up down here in south Texas… as in ice.. and crazy, stupid cold.

No one drives and nothing happens when those roads ice over.¬† So it was definitely a stay home and warm day and I even managed to get a few little projects done since I was trapped….. all day long.¬† The negative to cold, grey days ? They make me want to eat! Carbs. All the carbs. My muscles soaked those goodies up haha

Anyway that cold stuff¬†doesn’t last long down here so…..

I did a little weekend road trip to explore and hang out with hubby. Road trips always offer up some kind of adventure and we always have fun being together.

However, heading to my destination, there’s this super nice mega gas station/food mart/ buy weird stuff place to¬†stop. Honestly, it’s like an oasis in the middle of god awful bathroom stops along the way. In fact they boast the cleanest restrooms anywhere and they are constantly staffed to ensure they stay that way. It’s worth waiting that extra 50 miles to stop when you really needed to stop 50 miles back ūüėõ

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It’s a beaver… he’s the mascot of the place

 

Of course we¬†ate breakfast out, which is always fun in new areas and we found this super cool, healthy breakfast place with a great vibe and¬†amazing food. Farm fresh eggs, thick multi grain breads, and salad greens? I never had those with¬†breakfast but liked it. Definitely want to go there again….

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What is wrong with this picture? My coffee cup is empty… again. No worries, they leave a carafe on your table.

 

OH. And I tried an elliptical for the first time…. ever. Now I’m not sure what the normal is for using them but tossing a runner/cyclist on it.. well.. I took off like a crazy girl. It’s like running on steroids! haha anyway I did a 10k in 31 minutes so I think that’s decent for a first attempt. However, I quickly learned if I didn’t stay focused that sucker could throw me. I really liked that it felt like running. I think¬†I may need one for inside workout days, which are usually days that are to awful to be outside.

Alrighty, in big news this week :¬† evidently if you’re one of the cool kids, eating Tide¬†clothes soap pods is the IN thing to do ( I’m being sarcastic here… please.. don’t do this) at first I thought it was just¬†a joke of some kind.

I mean it had to be, right? After some more investigating it appeared to be rather true.  I can think of a lot of things to eat but that is no where on my list.

Soap. ¬†Just…why ???

Speaking of actual food….

I’ve been experimenting with a variety of recipes this week, namely in the veggie department that I have pinned to my boards on Pinterest.¬† Several have been good but the biggest surprise and unexpected delight was a cauliflower recipe used to make mock potato salad.¬† https://www.pinterest.com/pin/ARWljr6ZFFOvYUscYjTe9A7nbrhyjxkPAneCDUxOw3Ivn3gw6Jl8SRY/

 

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Cauliflower right now is the multi purpose veggie that seems to be able to be morphed into a lot of other things… rice, bread crust, pizza crust, mashed potatoes, stir fry rice, and of course, potato salad. I may have mentioned on last weeks Monday Musings (I’ve slept since then) ¬†about my quest for experimenting with it in these various ways.

This turned out amazing and even passed my pickier eaters inspection so I think that’s a win. Next up I’m anticipating trying cheesy “breadsticks”.

Hubby’s take on this? “If I want bread, I’m going to eat bread” haha

Still…. I want to see if it will be¬†a tasty replacement ( sometimes)

It has cheese. What’s there to lose, right? Cheese. It’s worth the effort.

Speaking of effort.

I hope your year is starting with you getting daily exercise in. I understand some times it’s just hard to make it happen, or maybe you have just a short amount of time to work with.¬†¬†I’ve tried a few circuit bodyweight exercises that get your heart pumping and give you a¬†solid workout¬†but only take a small amount of time.

I’ll share¬†a couple workout ideas that just require your mental energy and your body ūüôā This is something you can do anywhere.

( please note: I do not or am not endorsing this X-Slim product)

I just found the second one a couple days ago. I really like the idea of being able to “build” your own routine. This allows you to get creative and try new things. Not to mention it’s a great way to work all parts of your body.

No matter what you decide to do, make sure you keep good form to avoid injury and to get the most you can out of each move.

Now, here’s to a new week of adventures and shenanigans! Make it a good one.

Tell me… do you have a favorite quick workout plan? Do you use an elliptical machine? Do you like it? Do you have a new recipe you’ve tried?