Racing The Icing On The Training Cake

I recently read an article that discussed runners who, well, just ran with no goals ever of doing an actual “race”. They run for fun, fitness and overall just having a good time.

My first thoughts were how freakish  interesting but then those thoughts were replaced by…. what are they aiming for ?

I mean, maybe I’m weird, but I LOVE having a few races scattered through the year. Mostly bigger ones with a couple small scattered in as well.  It motivates me to have something to train for. In fact, when I found a shirt by Nike that said “Training never stops” I was all over it ’cause I feel like it’s true.

Training is…… a lifestyle.

And honestly, I’d run ALOT more but those crazy registration fees…..did I mention I still like to eat food too ??  and buy running shoes?

I need a sponsor… would anyone sponsor a sassy, outspoken, middle-aged woman who’s trying to make fitness look cool for the greying hair crowd ?? 😉

Anyway, I ended last year with a marathon, launched into this year with my sights set on the 50K March 1 (which I’ve mentioned was cancelled) I did the half marathon that day they offered, and I already had a half planned for the end of this month… Sunday actually… and then the following Saturday (28th)…. I’m doing my 50K on my own.

Not a bad racing month…. and then I’m backing down on my miles for some recovery time… which will be soooo hard…but I know is necessary.

But all that training… leads to… RACE DAY.

No matter how many times I do it, I still get those hyper butterflies and excess energy. I love the day before picking up …. my race bib…… what is it about that?? Seeing that new number excites me.

And what about being around other people who are as crazy as you are ? The energy is like none other.

And finally, I’m dressed, bib on, gear all in place, if the satellite gods align my Nike+ watch will connect right on time and then I’m… on… that….starting line.

Freaking cool.

All those training hours? early morning runs? cold, wet, hot, humid, tired whatever, it’s all come to this moment…. I stand on that line ready to be launched with a sea of other runners. All of us running together, but each one having very different goals and personal victories for that race.

I know I won’t “win” that race.

I really try not to giggle when people nicely ask me if  “I’ll win my race”. I try and explain, that no matter what, when I cross that finish line, I do win. I’ve overcome a lot to get to that point. I’m not the speediest runner, I won’t break any records, I can hope to place well in my age group/gender, do better than a lot of the boys in the race 😉  and even overall… I’m good with that.

So yeah, when race day rolls around it really is the sweet icing on the cake for months of hard work and dedication to my training…..

Which leaves me pondering the runner who never toes the line…..don’t they like frosting on their cake ?

Tell me what you think as a runner… could you just run without ever goal setting for a race?

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Finish line in sight. Closing in on finishing my second marathon Dec 7,2014.
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Sassyfitnesschick

8 years ago I began what I now refer to as my "journey into lifestyle fitness". After a yearly check in with my Dr he said I looked "really good on paper, but I might consider losing a few pounds" I wasn't offended... I knew I needed to but it seemed like to much work at the time. In that year we had adopted 2 girls out of foster care, plus caring for my 3 sons & husband sort of left me on the back burner taking care of "me". I told him I "used to" walk & he encouraged me to at least get back to that. I left his office that day, started, & never quit. As time moved on my walks increased in length & speed. I started mingling some jogging into it...then after more time some short sprints. One day I realized I was doing more running than anything else. I learned to run longer and farther. I constantly challenged myself to do more. I realized I had turned into a runner & was loving it. I have since run 6 half marathons, 2 full marathons, and my first 50K scheduled for March 1,2015. Not bad for a girl who just started off walking not quite 2 miles! My body was now beginning to show the results of my work as weight & inches dropped off. I began to add in boxing & weights on days I wasn't running. Over time as the fat left, my new muscles were waiting underneath =) Obviously, I also made some food changes. Nothing drastic..just started eating less and trying to eat better.. I hated diets and how they made me feel....deprived & left out of all the fun...so adjusting & eating less of what I liked and moving more.. I found myself getting in decent physical shape. It began my thinking of lifestyle and not "dieting". As I got stronger,healthier & more fit it was an easier process to "let go" of some of the foods I had enjoyed. I had more energy, strength and confidence in what I could do. It was empowering. It made me realize that I probably wasn't the only one who wanted to lose weight, be healthy & strong but not always be on some sort of "diet". Maybe my journey & what I had learned & been doing might possibly help others to success in their lives... I consider myself to be rather normal and ordinary ( meaning I haven't always been into fitness and healthy eating) it has been a steady, daily, learned process with good days and bad days and my hope is that you too, will see the greatness in you, and that you have the ability and power to change and do anything you put your mind to. If you want change, you can make it happen. It's just one day at a time, making smart moves and better choices, and before you know it, things are happening. Get started on your journey, really, what do you have to lose ? And yet, so much to gain =)

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