Welcome to the first installment of Saturday Snippets! I’ve had this idea bouncing for awhile and am finally getting it out.
Uh… what’s a snippet?
It’s a small piece or brief extract of information.
I decided this might be a fun forum to post a new recent recipe, a healthy tip that might not need a whole post, or just sharing a quote or thought I may have come across.
But overall, it will be a short and sweet post that will offer something positive, informative or maybe thought provoking and it won’t take but a moment of your time 😉
And on that note… today’s snippet…..
Time. It’s something we all get the same amount of. How we choose to use it is where we differ.
When it comes to health and fitness, specifically exercise, it seems that is the thing most often heard as to reasons why someone isn’t exercising.
It’s not that they/we/I/you don’t have the time, it’s just something that we may not choose to make a priority.
Move exercise into “priority status” like having a meal, brushing your teeth, being at work on time, watching tv or playing on the computer, meeting a friend for coffee or anything else you do in life that you may set aside as important.
Do this often enough and you’ll find you do indeed, have the time to exercise.