Obstacles And Opportunities

overcoming obstacles

Have you ever noticed conversation is just better over coffee with a good friend? I had the opportunity recently to have coffee and conversation with one who is special to me and when we get together, well, our conversations last hours. We both have a passion for people and helping them be successful in fitness, health and wellness.Β  We compare notes and brainstorm ideas off of each other.

It’s a refreshing time to encourage one another in the callings we have.

At one point she told me how I was an encouragement to her. She knew I had been off running due to an injury and she also knew I had picked up other activities to keep me moving.

She was admiring the fact I hadn’t just quitΒ  since I couldn’t run.

Honestly, at this point, I’m so used to some high level of activity it seems crazy to me to not have something to fall back on. Not to mention, I’d totallyΒ go crazy not doing anything.Β  I’mΒ  used to having that physical movement in my life now.. it’s not only a habit, it’s an outlet, and a place that is just for me to go to.

And well… I don’t quit.

My friend had been dealing with an injury herself and was encouragedΒ to try and find other outlets or activitiesΒ she could pursue while she recovered.

I was thinking about our conversation later that day. Thinking how if I had become discouraged about not running and just did nothing, all I would’ve missed out on.

Before my injury, running was what I primarily did. Oh, I did structure in a few days strength training and I’d toss in an occasional day here and there on my little mountain bike to take the place of an easy run and to give my legs a break from running.

Running was my love. My passion. A place that made me feel strong and powerful.

I eventually started adding a little more cycling in to my routine, but again, nothing serious.

My injury made it a seamless move to more time on the bike. It gave me the mileage, time out on the road,Β  and being outdoors that I craved.Β  It filled that hunger in me.

Last year I “upgraded” to a cheap road bike from Walmart. I proceeded to ride the wheels off of it.Β  It was during this time I realized how much I was really enjoying this other sport, and not just as a supplement to my running.Β  I realized with the strength I had built running that I had the potential to be good at cycling.

Somehow the obstacles I had encountered actually brought about new opportunities for me.

Opportunities to experience new things, grow, and challenge myself to try things I hadn’t done before.

There’s a lot to learn about cycling! Therefore, I talk to those who are knowledgeable, I read, and most importantly, I’m just out there on my bike doing it.

I can hardly wait to find a race to challenge myself with.

Was my injury something I wanted? No. I can hardly wait to be out on the road really running again like I want to be.

Allowing myself to move in new directions has allowed me to grow more as an athlete, but also it lets me see that I can do anything I set my mind to.

But then I’ve kinda always approached obstacles in this way. I don’t let them stop me from where I’m going. I just look for ways to get around them to keep heading the direction I want to go.

Obstacles are limiting and I don’t want to be limited. Obstacles are simplyΒ new opportunities.

What about you? How do you view obstacles that come to you? Do you find ways to get over them to keep pressing on to your goals?

obstacle

Advertisements

Published by

Sassyfitnesschick

8 years ago I began what I now refer to as my "journey into lifestyle fitness". After a yearly check in with my Dr he said I looked "really good on paper, but I might consider losing a few pounds" I wasn't offended... I knew I needed to but it seemed like to much work at the time. In that year we had adopted 2 girls out of foster care, plus caring for my 3 sons & husband sort of left me on the back burner taking care of "me". I told him I "used to" walk & he encouraged me to at least get back to that. I left his office that day, started, & never quit. As time moved on my walks increased in length & speed. I started mingling some jogging into it...then after more time some short sprints. One day I realized I was doing more running than anything else. I learned to run longer and farther. I constantly challenged myself to do more. I realized I had turned into a runner & was loving it. I have since run 6 half marathons, 2 full marathons, and my first 50K scheduled for March 1,2015. Not bad for a girl who just started off walking not quite 2 miles! My body was now beginning to show the results of my work as weight & inches dropped off. I began to add in boxing & weights on days I wasn't running. Over time as the fat left, my new muscles were waiting underneath =) Obviously, I also made some food changes. Nothing drastic..just started eating less and trying to eat better.. I hated diets and how they made me feel....deprived & left out of all the fun...so adjusting & eating less of what I liked and moving more.. I found myself getting in decent physical shape. It began my thinking of lifestyle and not "dieting". As I got stronger,healthier & more fit it was an easier process to "let go" of some of the foods I had enjoyed. I had more energy, strength and confidence in what I could do. It was empowering. It made me realize that I probably wasn't the only one who wanted to lose weight, be healthy & strong but not always be on some sort of "diet". Maybe my journey & what I had learned & been doing might possibly help others to success in their lives... I consider myself to be rather normal and ordinary ( meaning I haven't always been into fitness and healthy eating) it has been a steady, daily, learned process with good days and bad days and my hope is that you too, will see the greatness in you, and that you have the ability and power to change and do anything you put your mind to. If you want change, you can make it happen. It's just one day at a time, making smart moves and better choices, and before you know it, things are happening. Get started on your journey, really, what do you have to lose ? And yet, so much to gain =)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s