Cycling Adventures

If you missed my post a week or two back… I got a new bike.Β  A cool red and black Cannondale that weighs almost nothing. My first venture into professional bikes.

I feel like one of the big kids out on the road

In the few weeks since I got it, the two of us have been on some adventures together. In the first week it was really about getting to know one another… somewhat like a new relationship.

I kept my rides shorter… 7-9 miles… as I got used to shifting (ugh this is still something I’m learning) and letting my body get used to the new positioning on this bike ( you seem to use muscles in a different way, and something TOTALLYΒ  new for me, being clipped in to my pedals.

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Ready, set, clip.

 

I now understand, and know why cyclists walk they way they walk haha… those shoes with the clips…

There is, I believe, a skillful art to getting on your bike, clipping a foot, beginning to pedal, and clipping in the other.

I wanna ace that move seamlessly… I’m so… close.

So… I do know this.. when you fall over… you come unclipped haha

It really was silly on my part… I was getting on my bike in our side yard which is horribly uneven…my new bike is also taller than my cheapy old one so I have to stretch a bit more… I had one side clipped.. somehow over corrected.. and BOOM… I was down… and unclipped.

Yes I was fine and so was my bike… but I was annoyed with myself. You have to understand I have a high expectation level for myself. I want to nail things pretty close in the first couple attempts, especially when I’m doing something new.

Let’s just say now I’m hitting the road, and clipping while I’m pedaling.. I’m getting there πŸ˜›

The second week in I was itching to just do some long miles and see how it all felt. I made my first 23 mile ride on it, which was kind of amazing.

Those miles are always involve hills and lots on constant inclines… not a bad thing.. but definitely work for the body.

 

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Yes, those are hills behind me. Yes, I ran off without my gloves, watch and water on this ride. At least my head was covered.

 

 

I’m still learning the fine art of shifting and hills and getting the right gear for when I hit it .. you know .. just the right amount to pedal.. but not be so hard it shutsΒ  me down.

I feel like Dory from Finding Nemo…

Just keep swimming,
Just keep swimming,
Just keep swimming swimming swimming,
What do we do we swim swim swim

Only for me… just put pedaling in there haha

I did my second long ride this past week. I guess it’s a good thing to be finished and still wanting to do more?

Ok as mentioned, the bike is super light, and I’m really learning to move my legs faster to get that speed going.

That speed, is a head rush, a cheap adrenaline thrill.

And then, when you’re flying off big hills, yeah I pretty much lay low and enjoy the blurry ride down.

Admit it. If you’re a cyclist you do too. It’s the reward for torturing yourself going up hillsΒ  πŸ˜‰

I’ve learned to skillfully pull my water bottle out of the cage, drink, drop it in all the while pedaling and not crashing.

I call that a win.

I think as I start getting out farther and need to eat, it will be way easier than doing it while running.

Of course being on a bike also means having eyes all over my head to dodge cars and wild life.

Today a deer and I had a close encounter when I went flying onto a side road. I had moments to ponder… ” are you gonna move deer?”

That keeps things interesting.

Clothing. Other than wanting to get set up with the right shoes for the job, I’ve kinda been winging it in my running attire. And since it’s like… crazy warm and summer time… it’s a sports bra and boy shorts for the adventures.

I can’t help it. I just love feeling the sun and wind on my skin…. and the sweat. Let’s not forget all the sweat haha

I did actually purchase my first pair of cycling shorts, I’m thinking if I’m gonna be on that bike for a lot longer mileage, they will come in handy πŸ˜›

So for now, in the upcoming weeks, my goal is to keep moving my miles up, pushing myself on speed,Β heading into more hills to get super skillful on shifting with them, and looking for my first race to actually ride in.

Oh… other goals? To be so good I can be flying down the road, snap a super cool road selfie, and not crash in the process.Β  I’m kinda jealous of some amazing road picks I’ve seen…skill level… high.

Cycling has been a good fix for me to get miles in while I’m curbed with running. I’m excited to see where I can go with it, how I can improve and ways I can challenge myself.

Tell me… have you began any new adventures in your life?

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Ready to crush some miles.
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Published by

Sassyfitnesschick

8 years ago I began what I now refer to as my "journey into lifestyle fitness". After a yearly check in with my Dr he said I looked "really good on paper, but I might consider losing a few pounds" I wasn't offended... I knew I needed to but it seemed like to much work at the time. In that year we had adopted 2 girls out of foster care, plus caring for my 3 sons & husband sort of left me on the back burner taking care of "me". I told him I "used to" walk & he encouraged me to at least get back to that. I left his office that day, started, & never quit. As time moved on my walks increased in length & speed. I started mingling some jogging into it...then after more time some short sprints. One day I realized I was doing more running than anything else. I learned to run longer and farther. I constantly challenged myself to do more. I realized I had turned into a runner & was loving it. I have since run 6 half marathons, 2 full marathons, and my first 50K scheduled for March 1,2015. Not bad for a girl who just started off walking not quite 2 miles! My body was now beginning to show the results of my work as weight & inches dropped off. I began to add in boxing & weights on days I wasn't running. Over time as the fat left, my new muscles were waiting underneath =) Obviously, I also made some food changes. Nothing drastic..just started eating less and trying to eat better.. I hated diets and how they made me feel....deprived & left out of all the fun...so adjusting & eating less of what I liked and moving more.. I found myself getting in decent physical shape. It began my thinking of lifestyle and not "dieting". As I got stronger,healthier & more fit it was an easier process to "let go" of some of the foods I had enjoyed. I had more energy, strength and confidence in what I could do. It was empowering. It made me realize that I probably wasn't the only one who wanted to lose weight, be healthy & strong but not always be on some sort of "diet". Maybe my journey & what I had learned & been doing might possibly help others to success in their lives... I consider myself to be rather normal and ordinary ( meaning I haven't always been into fitness and healthy eating) it has been a steady, daily, learned process with good days and bad days and my hope is that you too, will see the greatness in you, and that you have the ability and power to change and do anything you put your mind to. If you want change, you can make it happen. It's just one day at a time, making smart moves and better choices, and before you know it, things are happening. Get started on your journey, really, what do you have to lose ? And yet, so much to gain =)

6 thoughts on “Cycling Adventures”

      1. Cool! I don’t have much experience with bikes yet so I can’t offer up a lot in that area. I do know they are a solid and well respected brand. It’s definitely been a new, but fun, adjustment for me πŸ™‚

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  1. Super cool!!! So excited for you πŸ™‚ I still have my first road bike – I have too strong of a relationship with it to ever give it up πŸ™‚ Thanks for sharing your adventures. Small tip – if you feel too stretched out, you may want to get fitted properly – safer and less chance of injury.

    Liked by 1 person

    1. Thank you for that! I do feel a little more stretched out from my (to small) last bike I was on. My guys at the bike shop tweaked and fitted it to me πŸ™‚ therefore, I really feel like I have more…room? on it now πŸ™‚ Ha that’s cute… I already feel like I’m friends with mine, is that weird?

      Like

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