Runner Or Jogger

running or jogging

I heard the term again… and I felt my skin just crawl a little and my eye started to twitch.

“How’s your jogging going?”

I tried not to groan out loud. The intentions of the one asking were pure and genuine and I smiled and answered their question.

It’s a term a lot of people don’t think about. And they don’t mean a thing by it.

I think the only ones who DO think about it are runners.

But in my head it conjures up visions of middle school gym, wearing horrible ill fitting gym suits that smell of sweat, and lazy, unmotivated kids who don’t want to run while the coach is yelling at them to do so… therefore they break into this lazy shuffling… jog. Long ago, back in the day, I was one of those kids.

Jog.. the  ” I can’t muster much more than a fast walk or shuffle.”

Jog… that awful thing “joggers” do at stoplights 😛

What is it that makes those of us who view it as “running” twitch a little?

running-v-jogging

Maybe I should explain how I told it to a friend once…

A jogger doesn’t go out before daybreak, and before breakfast, to knock off a 10 miler.

Nor does a jogger sign up to run long races, like marathons.

When I’m pounding out a fast 5K, I don’t call it jogging.

I’ve never finished a long run and felt like I went jogging.

Running has very specific goals and events to train for. For me these things become very concrete.

Jogging doesn’t enter that equation for me.

jogger_rw

I looked up the etymology of ‘Jogging’.  As a word it is a gift of the British from the mid-seventeenth century that had none of the emotional overtones.  It simply meant to perambulate in some form or other.  Saying “I went for my morning jog” was just a tad more whimsical way of saying ‘walk’ or ‘brisk walk’. 

It would seem that during the first running boom of the 1970’s ‘jogging’ was just a way to describe running for your health with no particular competitive inclination.

It seems “Jogging” was originally intended to be a subset of running; a less strenuous, less serious form of running. It was running for the non-competitive masses.

I think for me personally, although I don’t view myself as “fast”, a 9-10 minute per mile pace is moving along fairly well and I most definitely don’t consider doing that pace for …lots of miles… jogging.

Maybe, running meshes more with my competitive spirit than jogging. For me, jogging is what I might do in a warm up. A kinda loose, loping, easy trot.

For me running is strong and powerful and challenges me in deep and real ways. It requires much from me on any given run.

As a runner with specific goals I’ve made some serious sacrifices to get there. I’ve left a lot out on the road. I’ve met new challenges head on.  Hard work has been invested and when “jogging” is applied it seems to diminish the sacrifices in some way.

Jogging just seems casual, pull on sweat pants that say you aren’t going far, maybe a loop around the block.

Personally, when I slip into my running gear, it’s all business. I don’t wear my athletic clothes around during the day and I never wear them just “for fun.”  They are work clothes. When I put them on it’s all business for me.

Running is definitely about the passion I ( or we collectively) feel in our hearts. Not that it defines us, but perhaps, in some way it does.

It defines passions, vision, and personal goals that at some point have seemed daunting to us.

But no matter what you might call yourself, being out there, and getting it done is all that matters at the end of the day.

However, for me, you’ll find me out for my daily run 😉

What about you? If you run, does the term “jogger” ever bother you ?

runner not jogger

 

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Published by

Sassyfitnesschick

8 years ago I began what I now refer to as my "journey into lifestyle fitness". After a yearly check in with my Dr he said I looked "really good on paper, but I might consider losing a few pounds" I wasn't offended... I knew I needed to but it seemed like to much work at the time. In that year we had adopted 2 girls out of foster care, plus caring for my 3 sons & husband sort of left me on the back burner taking care of "me". I told him I "used to" walk & he encouraged me to at least get back to that. I left his office that day, started, & never quit. As time moved on my walks increased in length & speed. I started mingling some jogging into it...then after more time some short sprints. One day I realized I was doing more running than anything else. I learned to run longer and farther. I constantly challenged myself to do more. I realized I had turned into a runner & was loving it. I have since run 6 half marathons, 2 full marathons, and my first 50K scheduled for March 1,2015. Not bad for a girl who just started off walking not quite 2 miles! My body was now beginning to show the results of my work as weight & inches dropped off. I began to add in boxing & weights on days I wasn't running. Over time as the fat left, my new muscles were waiting underneath =) Obviously, I also made some food changes. Nothing drastic..just started eating less and trying to eat better.. I hated diets and how they made me feel....deprived & left out of all the fun...so adjusting & eating less of what I liked and moving more.. I found myself getting in decent physical shape. It began my thinking of lifestyle and not "dieting". As I got stronger,healthier & more fit it was an easier process to "let go" of some of the foods I had enjoyed. I had more energy, strength and confidence in what I could do. It was empowering. It made me realize that I probably wasn't the only one who wanted to lose weight, be healthy & strong but not always be on some sort of "diet". Maybe my journey & what I had learned & been doing might possibly help others to success in their lives... I consider myself to be rather normal and ordinary ( meaning I haven't always been into fitness and healthy eating) it has been a steady, daily, learned process with good days and bad days and my hope is that you too, will see the greatness in you, and that you have the ability and power to change and do anything you put your mind to. If you want change, you can make it happen. It's just one day at a time, making smart moves and better choices, and before you know it, things are happening. Get started on your journey, really, what do you have to lose ? And yet, so much to gain =)

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