50 years.. 50K… What was I thinking ?

20150119_181146-1Β I’ve always been one to want to step into a challenge. As my fitness journey has progressed, obviously, my challenges to myself have increased. As a runner, I was thrilled to take on my first half marathon in Nov 2011. I would do three more before I felt the call to the full marathon distance. I did my first in Nov 2013, and immediately started plotting my second, which happened Dec 2014. However, inΒ  July 2014 I had a big milestone, my 50th birthday. While many of my friends were plotting cruises and drinking parties to celebrate I determined running a 50K seemed a “fun” way to celebrate that impressive day. So I set out looking for a race that would be done within my 50th year.

That… goes down this coming weekend. I’m excited to be heading to Ft. Worth for the Cowtown Marathon/Ultra Marathon. It’s a pretty big deal for me…. it’s my first out town race and it’s my first “ultra” run. Coming out of the marathon in December, it just seemed perfect to keep moving towards March as long as my body was trained into peak condition. I mean… just keep running a few more miles, right ?

FYI a 50K is 31.7 miles.

I’m as ready asΒ I can be. I’ve trained.. hard. I’ve trained in all kinds of weather. I’ve run fast…and slow. I’ve learned to eat gel blocks like a champ. My longest run a week ago was 28.52 miles in about 5:14. I know my mental game will have to be strong.

The bottom line is… I’m doing this for me. I want to know I can do it. Will it be the only one I do? I’m not sure. There is something…. freaking empowering…. about distance running. And it carries over intoΒ my life… ifΒ I can run for miles and stand up under the physical and mental struggles…Β I can press back against those things in life that come at me.

Running has made me strong… mentally and physically.

Not only that, it builds some killer legs too haha πŸ˜›

I’m super excited to be able to share my upcoming adventures with you this weekend…. check back and stay tuned for updates…

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Published by

Sassyfitnesschick

8 years ago I began what I now refer to as my "journey into lifestyle fitness". After a yearly check in with my Dr he said I looked "really good on paper, but I might consider losing a few pounds" I wasn't offended... I knew I needed to but it seemed like to much work at the time. In that year we had adopted 2 girls out of foster care, plus caring for my 3 sons & husband sort of left me on the back burner taking care of "me". I told him I "used to" walk & he encouraged me to at least get back to that. I left his office that day, started, & never quit. As time moved on my walks increased in length & speed. I started mingling some jogging into it...then after more time some short sprints. One day I realized I was doing more running than anything else. I learned to run longer and farther. I constantly challenged myself to do more. I realized I had turned into a runner & was loving it. I have since run 6 half marathons, 2 full marathons, and my first 50K scheduled for March 1,2015. Not bad for a girl who just started off walking not quite 2 miles! My body was now beginning to show the results of my work as weight & inches dropped off. I began to add in boxing & weights on days I wasn't running. Over time as the fat left, my new muscles were waiting underneath =) Obviously, I also made some food changes. Nothing drastic..just started eating less and trying to eat better.. I hated diets and how they made me feel....deprived & left out of all the fun...so adjusting & eating less of what I liked and moving more.. I found myself getting in decent physical shape. It began my thinking of lifestyle and not "dieting". As I got stronger,healthier & more fit it was an easier process to "let go" of some of the foods I had enjoyed. I had more energy, strength and confidence in what I could do. It was empowering. It made me realize that I probably wasn't the only one who wanted to lose weight, be healthy & strong but not always be on some sort of "diet". Maybe my journey & what I had learned & been doing might possibly help others to success in their lives... I consider myself to be rather normal and ordinary ( meaning I haven't always been into fitness and healthy eating) it has been a steady, daily, learned process with good days and bad days and my hope is that you too, will see the greatness in you, and that you have the ability and power to change and do anything you put your mind to. If you want change, you can make it happen. It's just one day at a time, making smart moves and better choices, and before you know it, things are happening. Get started on your journey, really, what do you have to lose ? And yet, so much to gain =)

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